Ten GREAT Reasons to Drink Water

Fresh, clean water, the great wellspring of life, is so simple it is often overlooked. The human body is comprised of anywhere between 55% – 78% water. The brain alone consists of 90% water, the blood 83%, muscle 75% and bone 22%.   Water is essential for life, even more so than food. Most human beings can go weeks, even months without food […]

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Packing for Camping Safety

  There is nothing more peaceful than a trip to the great outdoors. Being amongst nature is a relaxing departure from the daily grind. Camping may seem, to some, a rather passive activity requiring little forethought. However, this could not be further from the truth. Without proper packing, camping can indeed be extremely dangerous. Smart packing means safe camping, don’t be caught without these essential […]

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Breaking Falls Safely – Home Playground Equipment

Although we often hear of the children injured on public playgrounds, over 50,000 youngsters suffer from accidents annually on home playground equipment. Time and planning are essential when considering installation of such equipment. Although it is beneficial to provide your children with a physical outlet, securing their safety should always be the first matter of business. Since the majority of […]

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Hiking Preparedness

Written by Susan Patterson Without proper planning, a hike can quickly turn into a nightmare. Avoiding unnecessary accidents and incidents is possible with adequate preparation. Remember, it is equally vital to prepare for a day hike, as it is to prepare for a longer journey. Know your route well and always take a friend along. Hiking alone is dangerous […]

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