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• The Muscle Memory of Life: Why Our Live Skills Sessions Are Non-NegotiableTroy Bowman
  When a life is on the line, the difference between success and failure is muscle memory. High-quality CPR is a hands-on skill you simply cannot learn from a screen.During a real cardiac arrest, your body relies on trained muscle memory—not theoretical knowledge. And that level of readiness only comes from live, instructor-led CPR practice, not ...
• 🩺 AHA 2025 Medical Professionals Guide: Critical Changes for Healthcare ProvidersTroy Bowman
  Introduction The American Heart Association (AHA) has released its 2025 updates to the Guidelines for CPR and Emergency Cardiovascular Care (ECC) and to Hypertension Management. These evidence-based revisions impact prehospital responders, hospital teams, and clinicians focused on cardiovascular prevention and resuscitation outcomes. Below is a concise summary of the key updates most relevant to medical professionals. Major ...

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• CPR is not something you do on the livingCarol Theis
  I recently met a woman in a class who stated that she never performed CPR, but almost did.  I asked for more information and found out that she had looked out her front window one morning just in time to see a man collapse near her mailbox.  She said that she “would have performed CPR, ...
• DO SOMETHING!Carol Theis
  Written by Carol – In-Pulse CPR Instructor | A number of years ago, our neighborhood experienced one of the most horrific of nightmare situations.  Little 5 year old, Shannon, was coming home from Kindergarten one very slippery January day in Pennsylvania.  The bus driver loved the children very much, lived in the neighborhood, and in 22 ...
• Common Household Injuries and the Importance of First AidPamela Arsena
  In any given day there will be almost 62,000 injuries that result from an accident that occurred at home,
• AHA Key point 2015 – Hands Only CPRPeter J J Klotunowitch
    By Peter J Klotunowitch The American Heart Association (AHA) gave a “Call to Action” for bystander witnessed an out-of-hospital cardiac arrest of probable cardiac origin. The national news media picked this up and announced to the public that the new AHA recommendation is to do compression only Cardio Pulmonary Resuscitation. From the number of posted questions ...

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