Fitness in a bottle — If only it could be that easy!
Abusing your body can cost you a lot, not only in terms of doctor’s bills ,but also the age long negative effects it can have. Treasure your health and take good care of it before it’s too late!
Abusing your body can cost you a lot, not only in terms of doctor’s bills ,but also the age long negative effects it can have. Treasure your health and take good care of it before it’s too late!
The word cholesterol generally sets alarms bells ringing in ones mind. One thinks of high blood pressure, heart attack and stroke damaging the delicate human system. But then hey! If it’s all that bad, what is the need of this soft, waxy, greasy substance doing rounds in our body?
More than 430,000 women die yearly due to cardiovascular disease.
High cholesterol can be a scary precursor to heart disease or it can be a wake-up call that you need to make some changes in your life to increase your life span. Make some small modifications and you should get that number back under control.
Written by Laura Frost Most workplaces have a first aid kit. But what happens if an employee, customer, or visitor suddenly collapses from cardiac arrest? Bandages and antiseptic aren’t going to help restart a heart. That’s where an Automated External Defibrillator, or AED, becomes critically important. The American Heart Association reports that approximately 10,000 cardiac […]
The dangers of cardiovascular disease have only become well-known within the last five years. As the leading cause death in women, it is a formidable disease that fells CEOs and stay-at-home moms alike.
In an effort to assist the American Heart Association in limiting the population’s intake of sugar and decreasing the obesity risk, many schools
It wasn’t until the late 1930’s that AHA begun looking at ways to extend their activities to reach the public.
There are many foods that benefit the heart but there are 4 heart healthy foods which act as super foods.
Gas is expensive. Cars carrying commuters add huge amounts of pollutants to our already dirty air. By walking to work, those hardy souls who leave the auto at home and hop into a pair of sneakers for the daily trip on foot are getting some valuable exercise and saving the planet, too. But for one 58-year-old […]