Can you get sick by performing CPR?

by Nupur Agarwal

Cardiopulmonary resuscitation (CPR) is a combination of rescue breathing and chest compressions delivered to victims thought to be in cardiac arrest.  When cardiac arrest occurs, the heart stops pumping blood.  CPR can support a small amount of blood flow to the heart and brain to “buy time” until normal heart function is restored.

It’s clear that CPR is an effective part of the emergency response to cardiopulmonary arrest, one that could potentially save thousands of lives a year. Yet, in most cases, victims aren’t getting this lifesaving treatment, even when bystanders are familiar with CPR.

It turns out that a large number of people are afraid of contracting some nasty disease during mouth-to-mouth resuscitation to strangers. This fear was heightened by the emergence of deadly infectious diseases, such as HIV, that are spread by bodily fluids. Even though there have been no documented cases of anyone ever catching HIV during CPR, there is still a chance, however tiny, of this happening.  Hepatitis C may be a bigger threat as most people who carry this incurable disease may not even be aware that they have it.

It is true that a rescuer could come in contact with bacteria and virus while performing CPR. However, the chance of actually contracting a disease from CPR are low but the threat is still real.  Since you may not be aware of your victims history it is best to protect yourself before giving mouth-to-mouth resuscitation, a lifesaving part of performing CPR.  There are ways to protect yourself. Real CPR is very different from classroom CPR. You come in contact with a lot of bodily fluids when actually performing CPR in a real life situation. To assuage the public’s fear, CPR training now incorporates personal protective gear during the various steps. Some of the safety devices used include the following :

Gloves – Gloves prevent contact with saliva (if you have to reach in their mouth) and blood (if the victim has cuts or abrasions). The most popular types are latex and nitrile. Nitrile are preferred because there are people who have severe latex allergies.

Safety Glasses – Safety glasses are going to protect your eyes from blood, vomit, or any other bodily fluid. If you are an EMT make it a habit to always wear them.

CPR Barrier Devices – CPR barrier devices are the most important piece of equipment that you can use to protect yourself from disease. Many times a person will have blood or vomit in their mouth and you will be happy that you have a barrier device.

CPR barrier devices are available in our online store starting at only $6.00 and include free shipping

There are 3 types of CPR barrier devices that you should know about:

  • Bag Valve Masks (BVMs)
  • Pocket Masks
  • Keychain Masks

Bag valve mask is a mask that is placed over an unconscious person’s face that is attached to a bag. The bag is squeezed and the air in the bag is pushed into the patient’s lungs. The bag can also be hooked up to oxygen, making it the safest and most effective way to deliver breaths during CPR.

Pocket masks are not as effective as the BVM, but they are portable. The masks are placed over the patient’s face and they have a one way valve so that air can pass through to the patient’s lungs, but “goo” cannot come back through the mask to your mouth.

Keychain masks are the most portable CPR barrier devices available. They consist of a one way valve fixed into the center of a piece of plastic. The plastic will fit over the patient’s face; some masks will fit around the ears as well.

These measures need you to carry your CPR kit with you everywhere. Most people don’t plan when they go into cardiopulmonary arrest, so you never know where you might need your gear. This article is not meant to make you fearful of providing CPR without the kit in an emergency.  When unsure or fearful of contracting something bad while performing CPR, especially on a stranger, remember you don’t have to give mouth-to-mouth resuscitation for CPR to be effective.  Hands only CPR is better than not doing anything at all.

SCA Miracles: 3-Year-Old Girl Saved with CPR After Near Drowning

One little girl survived a near downing, thanks to her mother’s knowledge of CPR. After a neighborhood pool party, Alise Nipper came perilously close to losing her life when she slipped and toppled into a neighbor’s backyard pool.

After Alise was found at the bottom of the water, unconscious and without a pulse, all hope seemed to be lost for the vivacious three-year-old. However, her mother’s quick action and the power of prayer were about to deliver an incredible miracle.

On a hot summer day in 2015, Alise and her mother, Jamie, had gone to a friend’s home for a poolside party. As storm clouds rolled in, the kids were called in from the pool and the festivities. Those dark and treacherous clouds soon turned out to be an omen.

In the hustle to leave, Jamie went against her feeling and removed the life vest her daughter was wearing.

That’s when her worst nightmare came true. Turning away for a moment, Jamie realized with panic that Alise was nowhere to be found. She immediately went into action to locate her daughter while shouting to the other parents to call for emergency help.

A frantic search ensued until Alise was discovered –  lifeless at the bottom of the neighbor’s pool. Without further thought, Jamie dove in, pulled her daughter from the depths, and  immediately began administering CPR.

Another parent, Heather, who was also trained in lifesaving measures and techniques, helped with the resuscitation effort.

As the minutes ticked by without a response, the two mothers fought desperately to revive Alise.

For 12 unbearably long minutes, Alise’s heart would not beat on its own. Her color faded as medical help rushed to the scene.

While doctors at the hospital gave the family a poor prognosis of the child’s survival, the little girl still prevailed.

Although Alise was breathing, she also was still  listed in critical condition. Dr. Jeremy Garrett observed that both Alise’s “body and brain were hurt.” He added, “Her lungs [were also severely injured] which continued to be a problem.”

However, you can’t dispute the miracles that can occur when people know CPR and are able to use it. Against all odds, Alise slowly began to recover.

Within days, she opened her eyes, then spoke and even sang – stunning caregivers with her rapid and miraculous progress.

Though her lungs and brain had endured a severe trauma, she continued improving beyond medical explanation.

After just two weeks, Alise defied expectations and finally went home. The steadfast child’s physician could only attribute her survival to the quick actions that saved her life combined with the power of prayer.

Through a mother’s love and a community’s faith, this brave little girl cheated death and was delivered from what could have been a tragedy. Her recovery stands as a testament to the miracles that can occur when you know CPR and when you pray and keep the faith.

The Surprising Mental Health Benefits of Learning CPR

Studies show that people who learn CPR tend to feel less stress and anxiety in emergencies and daily life. They also report greater feelings of personal accomplishment and self-esteem.

Learning a skill like CPR, challenges you physically and mentally. It pushes you outside your comfort zone in a controlled way. And when you master it, your brain gives you a boost of feel-good hormones that make you feel rewarded and proud of the accomplishment.

How does this work?

How Learning CPR Can Reduce Anxiety

So, learning CPR can do more than just prepare you for an emergency—it can actually help reduce your anxiety and boost your self-confidence.

Research even reveals that training children in CPR is critical. Investigators suggest that the best training age is around 12.5 years old. The sooner people become aware of the importance of these skills, the better.

Have you ever felt helpless in stressful situations? Learning CPR gives you the ability to take action in a crisis. Knowing you have the skills to potentially save a life can help alleviate feelings of panic and anxiety.

Studies show that the majority of bystanders who know CPR feel less distressed and are more able to respond in an emergency. The training process itself also helps desensitize you to panic and upset.

Performing CPR on a mannequin during a class allows you to experience what it feels like to take action in an emergency so you’ll be ready for an emergency event.

Learning life-saving skills boosts the learner’s confidence

Learning a new lifesaving skill like CPR boosts your confidence in other areas of life as well. Mastering CPR demonstrates that  you have the ability and wherewithal to apply what you’ve learned in high-pressure situations. This can translate into greater confidence at work, in relationships, and in handling unforeseen problems or other crisis events

Knowing CPR also gives you peace of mind that you can help when others need you. You’ll feel more at ease in public or at social gatherings, secure in the knowledge that you can take action if someone experiences a cardiac arrest or stops breathing.

So, while learning CPR prepares you for an emergency, its benefits go far beyond that. Gaining this lifesaving skill  gain control—even when faced with situations that feel almost impossible.

Psychological First Aid

People who become traumatized from high-stress emergency situations may need to receive psychological first aid.

The more you become involved in CPR learning, the more you’ll understand the idea behind PFA –  for you or the victim. PFA is designed to ensure an environment of calmness, connectedness, safety, self-empowerment, and hope.

Some of the Challenges of Layperson Rescues: Why You Need to Train Onsite

When CPR is initiated by bystanders, the survival rate of out-of-hospital cardiac arrest (OHCA) increases notably.

If a lay rescuer does not receive onsite CPR training however, they may hesitate to provide emergency assistance in the following situations:

  • They’re unable to determines the seriousness of a victim’s condition;
  • They’re worried about getting an infectious disease;
  • They feel incapable and unsure;
  • They’re worried about legal implications; or
  • They’re concerned about physically harming the patient.

That is why you need to receive CPR/AED training at a community site. You can get the hands-on experience you need so you’re better able to handle some of the concerns that may arise during a rescue attempt – a time when every second counts.

While knowing CPR can boost your level of confidence, you also have to know how the training you select can impact your overall well-being and eventual medical outcome and health of the victim.

The Benefits of Receiving Certification

When you complete a CPR certification course in your community, you’ll feel empowered in other areas of your life as well.

A knowledge of CPR gives you:

A sense of purpose

Knowing CPR makes you feel like you have a sense of purpose – you have the knowledge and ability to help in a crisis. That provides a mental reward of feeling self-assured and capable.

A useful skill for life

CPR is a skill that’s useful for life. You never know when you might need to perform it, whether on a loved one, friend, coworker or stranger. Graduating from a CPR course means you can act as a first responder if someone experiences a sudden cardiac arrest (SCA), and that’s a great feeling.

The ability to teach others your new skill

Once you become CPR certified, you’ll have the ability to teach friends and family this lifesaving skill as well as local residents. Passing on this knowledge to others in your community gives you a chance to pay your skills forward.

Continuous Learning and Improvement: Recertification

To remain certified in CPR, you must renew your certification every two years. This means practicing and refreshing your skills on a regular basis. Repeating CPR training gives you an opportunity to strengthen your competence over time.

You’ll feel good in knowing that your life-saving skills are up-to-date. Overall, learning CPR has significant psychological benefits in addition to the obvious physical ones.

Final Thoughts

Equipping yourself with the life-saving skill of CPR will give you a sense of control and empowerment, helping you stay calm enough to get through an emergency.

Regular recertification and practice can reinforce these mental health rewards and give you the peace of mind so that you’re always ready to help if needed.

Fredricks baseball experience

It was a normal day for Fredrick. He was playing baseball for his school and It was his turn to hit the ball. The ball came flying at him and hit his chest in between heartbeats. Fredrick went into cardiac arrest and fell unconscious. Luckily, his coach, David took a CPR class and knew exactly what to do. He rushed into action, checked his pulse, and began CPR while a teammate called 911. After a few minutes of CPR, Fredrick came back to life. Later, the ambulance came and took Fredrick to the hospital. A year later, Fredrick was back playing baseball, thanks to David. 

CPR

CPR is an important tool in saving someone’s life from cardiac arrest. thousands of people every year experience cardiac arrest. At InPulseCPR we are committed to teaching others how to save lives.

Go to Inpulsecpr.com and find a class near you

What To Look For in a Quality CPR Class

two small dummies are on the floor while a person demonstrates CPR

Who wants to sit in a stuffy room for hours listening to someone drone on about chest compressions and rescue breaths? It’s crucial that CPR training provides the right information and is delivered in a way that sticks so your team is prepared if the situation arises. When it comes down to it, people don’t remember a list of facts and procedures in an emergency. That’s where the importance of a quality CPR class comes in. With their expertise and commitment to saving lives, In-Pulse CPR is the perfect partner with classes offered in Florida, Pennsylvania, and Minnesota.

Accreditation and Certification

A quality CPR class should be accredited by a recognized organization such as the American Heart Association or the American Red Cross. These organizations have strict guidelines and standards that must be met for a first aid course to be accredited. By choosing an accredited class from In-Pulse CPR, you can be assured that you are receiving up-to-date and accurate information.

Interactive and Fun Training

Traditional CPR training can be boring and monotonous. What sets In-Pulse CPR apart from other first aid training providers is that we offer in-person training for a more hands-on and interactive learning experience. This helps students retain and recall the information during an emergency and feel more confident and ready.

Comprehensive Curriculum

someone practicing first aid on a dummy

A quality CPR class should cover a range of topics including basic life support, choking, and AED (automated external defibrillator) training. It should also include hands-on practice with mannequins to simulate real-life situations. In-Pulse CPR offers a comprehensive first-aid training curriculum.

Novice-Friendly Classes

In-Pulse CPR offers classes for people of all skill levels, from novice to experienced. All classes are guided by a team of skilled and experienced instructors who have real-life experience in emergencies. This practical knowledge is invaluable in teaching participants the right techniques and ensuring they are confident and prepared to perform CPR in a real-life situation. See class options and schedule.

The next time you have to take a CPR class, remember to look for one that goes beyond the basic facts and procedures. Look for one that has a heartbeat and some life and one that will leave you feeling confident enough to act in an emergency. Schedule your training today!

Find a Class

The Many Certifications Inpulse CPR Offers

In-Pulse CPR is the premier destination for comprehensive CPR and medical training certifications in Florida, Pennsylvania, and Minnesota. With a wide array of courses designed to equip individuals with life-saving skills. Whether you are seeking CPR classes, first aid training, AED training, or CPR certification classes, In-Pulse CPR has you covered with expert instruction and hands-on learning experiences.

BLS Certification

Achieve your Basic Life Support (BLS) certification with In-Pulse CPR. This course is essential for healthcare providers and individuals looking to gain the skills and knowledge required to respond to cardiac emergencies. Our expert instructors will guide you through BLS techniques and protocols, ensuring you are well-prepared to handle situations with confidence.

AED Training

Learn how to operate an Automated External Defibrillator (AED) effectively. Our AED training course focuses on teaching participants how to recognize cardiac arrest and use an AED to restore normal heart rhythm. With hands-on practice and real-life scenarios, you will be equipped to respond quickly and efficiently in emergency situations.

CPR Techniques

Master the art of Cardiopulmonary Resuscitation (CPR) with In-Pulse CPR’s comprehensive training program. From basic CPR skills to advanced resuscitation techniques, our certified instructors will provide you with the knowledge and confidence to perform CPR effectively.

Bloodborne Pathogens

This crucial course is designed to educate individuals on the risks of bloodborne pathogens and how to prevent their transmission. Our instructors will cover essential topics such as exposure control plans, universal precautions, and proper handling of potentially infectious materials, ensuring your safety in healthcare and other high-risk environments.

In-Pulse CPR stands as a trusted provider of CPR and medical training certifications in Florida, Pennsylvania, and Minnesota. Enroll in our CPR classes, first aid training, AED training, or CPR certification classes today, and take the first step towards being a confident and capable responder in any situation.

CPR and AED: Understanding the Role of Defibrillators in Resuscitation

AED and crocheted heart

When it comes to saving lives in emergency situations, having a solid understanding of Cardiopulmonary Resuscitation (CPR) is crucial. However, in some cases, performing CPR alone might not be sufficient to revive a person experiencing sudden cardiac arrest. This is where Automated External Defibrillator (AED) comes into play. In this blog post from In-Pulse CPR, we will dive deep into the role of AEDs in resuscitation and how they work hand in hand with CPR to increase chances of survival.

AED on brick wall

What Is an AED and How Does it Work?

An AED is a portable electronic device that helps analyze heart rhythms and deliver a controlled electric shock to restore the heart’s normal rhythm during cardiac arrest. It provides visual and audio prompts to guide the rescuer through the resuscitation process. AEDs are designed to be user-friendly and require minimal training to operate.

AED and CPR training

The Importance of CPR and AED Combination

While CPR alone can help circulate the blood and oxygen to vital organs, using an AED in conjunction with CPR can significantly increase the chances of survival. The timely delivery of an electric shock through an AED helps reset the heart’s electrical activity, allowing it to resume its normal rhythm. This combination maximizes the effectiveness of resuscitation efforts.

AED sign

AEDs in Public Places and Workplace Settings


To ensure quick response in case of sudden cardiac arrest, AEDs are now commonly found in public places like schools, airports, malls, and workplaces. Having accessible AEDs increases the odds of immediate defibrillation, which is vital for survival. In workplace settings, CPR classes and training programs are highly recommended to equip employees with necessary life-saving skills.

AED training class

Getting CPR and AED Training and Certification

To be prepared for emergencies and to make a lasting impact, individuals should consider enrolling in CPR certification courses that cover both CPR and AED usage. At In-Pulse CPR, we offer comprehensive training and certification programs in Pennsylvania, Minnesota, and Florida. Our experienced instructors will guide you through hands-on practice and provide the knowledge needed to confidently handle emergency situations involving CPR and AED. Additionally, we also sell AEDs to further support your preparedness efforts.

Partner With In-Pulse CPR for AED and CPR Training


The combination of CPR and AED holds great significance in the realm of resuscitation. Knowing how to perform CPR and operate an AED can make all the difference between life and death in an emergency. To ensure you are well-prepared, partner with In-Pulse CPR for CPR and AED training and certifications. Together, let’s create a safer world where more lives can be saved through immediate and effective action.

Elevate Your Career With In-Person CPR Training: A Life-Saving Investment in Professional Growth

In today’s professional world’s dynamic landscape, possessing skills and life-saving expertise can be a career game-changer. Explore how In-Pulse CPR‘s in-person training goes beyond just CPR skills, offering a transformative journey that elevates your career prospects and positions you as an invaluable asset in any workplace.

Lifesaving Skills That Redefine Your Professional Value

In-Pulse CPR’s in-person training transcends the boundaries of traditional CPR instruction. It’s a career-centric investment that doesn’t just teach you how to perform CPR; it equips you with the skills that render you indispensable in any professional setting. The ability to confidently navigate emergency situations can redefine your professional value, positioning you as a crucial asset in any career.

Career-Driven Expert Guidance from Certified Instructors

Guided by over 40 certified instructors, In-Pulse CPR ensures that your training aligns seamlessly with the unique demands of your profession. Our expertise transforms you into a professional not only proficient in CPR but also armed with a comprehensive understanding of emergency response tailored to your career path.

Strategic Career Advancement Through Convenience

Strategically placed across 50 locations spanning multiple states, In-Pulse CPR’s training centers are a testament to our commitment to your professional growth. Convenience is not just a perk; it’s a strategic element designed for professionals with demanding schedules. Investing in your career through in-person CPR training becomes not only beneficial but also effortlessly integrated into your busy professional life.

Professional Growth Showcased Through Testimonials

The impact of In-Pulse CPR’s training on professional growth is eloquently expressed in the testimonials of individuals who have undergone our transformative programs. These real-life stories underscore the tangible connection between career elevation and In-Pulse CPR’s top-tier training, emphasizing not just the skills acquired but the confidence instilled in professionals navigating high-stakes situations.

Join the league of professionals who have harnessed the transformative power of In-Pulse CPR’s training, advancing not just their careers but contributing to safer and more prepared workplaces. Invest in your career growth — enroll in In-Pulse CPR’s in-person training today and unlock a future where your life-saving skills make a profound difference in your professional journey.

Business People Give First-Hand Accounts of Life-Saving Experiences

There is nothing more satisfying than learning first-aid and CPR life saving procedures, as doing so can save another person’s life and give you an extreme sense of accomplishment. Business people today are seeing the wisdom of arranging work-site first-aid training or enrolling in an on-site CPR/first-aid training class in their community.

To truly appreciate this learning experience, it helps to hear inspiring stories – stories of professional people who have benefited from the training, who have taken part in rescue attempts themselves.

Two Rescue Stories that Will Inspire You

The following two stories are accounts that will inspire you to schedule CPR and life-saving skills in your local community.

When you read about others who have taken this initiative, it will also motivate you to do the same thing. Administering CPR and first-aid is showing your universal care and respect for human life. It’s an act, you will find, that surpasses all languages, boundaries, and backgrounds.

Travel-Lingual Founder, James Smith

James Smith is one of these special people. As the founder of the business, Travel-Lingual, he is a seasoned traveler. He is fluent in both  Spanish and French and conversational in Portuguese, German, and Italian. Since 2017, his business has offered travel information and language learning online.

Here is his life-saving account:

My name is James Smith, and I’m the founder of Travel-Lingual. I’m a travel writer but always up for a story that goes off the beaten track.

My business journey has taken me all over the world, but one incident in particular sticks out in my mind. I was on a business trip in Bali and stumbled across an emergency situation where my basic first aid skills really paid off.

While on a team-building trip, one of our co-workers suddenly passed out. It was a really scary moment, and I jumped in right away. I remembered my CPR training, so I started doing chest compressions while another person called for help.

In those last few minutes before the rescue team got there, it was surreal to think that what I did could potentially change someone’s life. Thankfully, our friend made a speedy recovery, but I’ll never forget it. The memory will stay with me the rest of my life.

It was also great to see how a group of people can work together and make a big difference with just a few acts of goodness and quick thinking. It’s truly inspiring.

Being ready and having some basic first-aid skills can help when it really counts.

James Smith
Founder
https://travel-lingual.com/
Email: james@travel-lingual.com

Tech Specialist and Co-Owner and Developer at AI Product Reviews, Max Maybury

Max Maybury is another business owner who has inspired others by his rescue experience. He is a co-owner and developer at  https://ai-productreviews.com/.

Here is Max’s rescue account:

My name is Max Maybury. I co-own AI Product Reviews. I’m a tech enthusiast with a soft spot for software. While my work focuses mostly on tech, I’ve also had a rescue experience where my tech skills served me well.

Fast-forward to a few years ago. I was at a tech conference. While pausing the action, I noticed a man in the crowd pass out. I thought he was going into cardiac arrest. Then, my brain went into overdrive.

Fortunately, my tech background didn’t hold me back, as it had helped me develop problem-solving skills and a calm and measured demeanor. I called for help right away, and while I waited for the paramedics to arrive, I began CPR on the unconscious man.

It was certainly stressful, but having some basic first-aid knowledge and CPR training helped me immensely.

The relationship between technology and real-world applications became clear at this critical and harrowing moment.

While I may have been a novice first responder, my tech-based problem-solving abilities, past first aid and CPR training, and calm demeanor all played a major role during those critical minutes before the rescue team arrived.

That’s why I want to emphasize the importance of basic first aid knowledge for everyone, regardless of their level of experience.

You never know when you may find yourself in an emergency where you may be able to make a difference!

My story may not sound like the stuff of Hollywood movies, but it’s a reminder that life-saving situations happen to everyone all the time. The important thing to remember is to be ready, take deep breaths yourself, stay focused, and act fast. The right skill set and quick action can make all the difference in these types of emergency situations.

Remember, it’s not about being tech-savvy or software-savvy; it’s about being a well-intentioned, well-mannered human being prepared to lend a hand when needed.

Name: Max Maybury
Position: Co-owner and Developer
Site: https://ai-productreviews.com/
Email: Max.m@ai-productreviews.com

You Too Can Learn CPR/AED and Basic Live-Saving Skills

Learning life-saving skills has made a profound impact on James Smith and Max Maybury. You too can benefit from this training.

The Benefits of Getting the Training

Let’s look at some of the key advantages:

  1. You can save lives. CPR can help restart someone’s breathing and heartbeat in a cardiac emergency, while first aid skills can be used to treat injuries, wounds, burns, choking, and more. Knowing how to respond in these situations can literally make the difference whether a person lives or dies.
  1. You’ll be prepared for emergencies. Accidents happen suddenly and without warning. By becoming CPR/AED and first aid certified, you’ll have the skills and knowledge needed to keep people safe and provide vital care during an emergency situation. This can give you peace of mind knowing you can help if needed.
  1. You can help more people in more situations. Beyond major emergencies like heart attacks, car accidents, drowning incidents etc. CPR and first aid training also prepares you to provide basic care for issues like cuts, sprains, allergic reactions, minor bleeding, splinters and more.
  1. Knowing life-saving skills makes public places safer. The more people there are with first aid and lifesaving skills in public venues like schools, offices, malls, parks, or at large events, the faster help can be administered in an emergency. Learning these skills makes the whole community safer.
  1. Having the certification impresses employers. Having an up-to-date certification in CPR, AED use, and first aid shows you take health and safety seriously. Many fields value or require first aid and CPR/AED credentials for hiring.
  1. You’ll feel empowered. When you have the confidence that comes from proper emergency response training, you’ll be ready to respond in a crisis. This leads to better and  more successful outcomes.

If you’re the owner of a business or a manager, you owe it to yourself to get life-saving training. Instill more confidence in your employees by scheduling onsite CPR training  for them as well.

Sights and sounds of CPR

When someone is in cardiac arrest, there are many things you will see and hear; none of which are pleasant.

Visuals

The visuals of a cardiac arrest patient are not pretty. They can appear pale and clammy. The patient may also have vomited as well as urinated themselves. This can happen from the heart needing to ease its load; because of this, a very common place you will find an unconscious cardiac arrest victim is the bathroom.

Sounds

The sounds from a cardiac arrest victim can be just as disturbing. A victim can release agonal gasps, which sound like troubled breathing but instead is a release of gas from the body. Performing CPR can also make some disturbing sounds. When performing compressions, the ribs can crackle and eventually break, making a snapping sound; this is a sign of good, strong compressions. After the ribs are broken, they begin to make popping sounds, and the compressions become
easier.

Music

There are also many songs of CPR, the most popular one being Staying Alive by Bee Gates, the most controversial one being Another One Bites the Dust by Queen, and the most kid-friendly one being Baby Shark by Pinkfong. There are several other CPR songs like Star Wars Imperial March, I Will Survive by Gloria Gaynor, Just Dance by Lady Gaga, and many more. There are many CPR songs; in fact, the American Heart Association has made a CPR song playlist on Spotify (https://open.spotify.com/playlist/2mU2FNAhSOtQwW0hBgQMaK?si=tjEqTI9LQS WrV4TBrJE5SA )

If you wish to learn more about CPR, go to www.inpulsecpr.com and register for a class. We can’t wait to see you there!


The Importance of Knowing CPR in the Workplace

CPR Class

In today’s fast-paced world, the ability to act swiftly in a time of crisis is crucial, especially in scenarios that involve medical emergencies. While CPR (Cardiopulmonary Resuscitation) training and certification classes are highly recommended, certain businesses, like In-Pulse CPR, Inc., understand that requiring every employee to be CPR-certified is not always feasible for all positions. However, the importance of knowing CPR in the workplace should not be underestimated.

Office

Workplace Safety

Knowing CPR offers employees and customers an added layer of safety. Even in businesses where CPR seems less relevant, accidents can happen. Whether it’s a sudden cardiac arrest, choking, or a minor accident turning life-threatening, having individuals in the workplace trained in CPR increases the chances of saving a life while waiting for professional help to arrive.

Man giving a thumb up

Employee Empowerment and Confidence

Providing CPR training opportunities to employees helps foster a sense of empowerment and confidence. Knowing how to respond during emergencies can significantly reduce panic in high-stress situations, allowing employees to take control and positively contribute to the well-being of their colleagues and customers.

CPR Class

Positive Reputation

Companies that prioritize the safety and well-being of their employees tend to develop a positive reputation among their workforce and even customers. By offering CPR training opportunities, businesses demonstrate their commitment to creating a safe work environment and show that they value the lives of their employees and customers.

Specific Roles That Necessitate CPR Knowledge

While CPR training might not be required for every position within a business, certain roles may benefit greatly from this knowledge. In-Pulse CPR, Inc., for example, offers CPR certification classes specifically designed for healthcare professionals, teachers, lifeguards, personal trainers, and other individuals whose roles involve a higher likelihood of encountering emergency situations.

While CPR training may not be a mandatory requirement for all business positions, its importance in the workplace should never be overlooked. In-Pulse CPR, Inc. recognizes the significance of CPR knowledge and offers convenient CPR certification classes in Florida, Pennsylvania and Minnesota to individuals in specific roles where emergencies are more likely to occur. By being prepared, more lives can be saved, and businesses can foster a safer environment for their employees and customers alike. Contact us today to learn more!

Worse and Best Work Day Ever

It was a regular day at the restaurant. Everyone was going about their business when suddenly, one of the waitresses, Clare, fell unconscious. Luckily, one of the customers knew what to do and immediately started CPR. The customer performed several minutes of CPR with no luck. The supervisor saw what was going on and wanted to help, so she went to the back and grabbed an AED. The supervisor turned on the AED and followed the prompts. Not long after the AED was used, the waitress, Clare, showed signs of consciousness. Clare had a heart attack and her heart was in V-tach (ventricular tachycardia) without the use of an AED Clare had a small chance of revival. 

An AED can be a lifesaving tool when performing CPR and can be the difference between life and death. It is becoming more standardized to have an AED in all sorts of different businesses, like offices, restaurants, and stores. It is important to know where an AED is located in your place of work.

An AED is simple to use, just turn it on and follow the prompts. The purpose of an AED is to stop a heart that is in v-tach or v-fib so that you can perform effective CPR. If you wish to learn more about CPR and AEDs, go to www.inpulsecpr.com and register for a class near you.

Four MORE Jobs that Require CPR Training

First Aid

Cardiopulmonary Resuscitation (CPR) training is a valuable skill that can save lives in emergencies. While it is commonly associated with professions in the healthcare industry, including first responders, doctors, and firefighters, there are several other positions where having this first aid training is incredibly useful.

In-Pulse CPR in Florida, Pennsylvania, and Minnesota wants you to be prepared in case of emergency! If you currently work in any of the job positions listed below, contact us to learn more about getting your CPR certification. Explore the importance of our first aid courses below and register online today!

Construction hats.

Construction Workers

Although construction may not immediately come to mind when thinking about jobs that may require CPR training, the field poses several risks that could lead to cardiac emergencies. Construction workers often encounter physically demanding tasks, work in hazardous environments, and operate heavy machinery. With the potential for accidents, it is crucial for construction workers to have this first aid training to respond effectively in case of an emergency until medical professionals arrive.

Human Resources.

Human Resources Professionals

HR professionals play a vital role in the well-being of employees within an organization. From conducting training sessions to handling employee grievances, they interact with people daily. In some cases, HR professionals may encounter employees or colleagues experiencing medical emergencies, including cardiac arrest. CPR certification classes provide these professionals with the necessary skills to offer immediate assistance while awaiting professional medical care.

Travel.

Travel Guides

Travel tour guides have a unique job that involves taking tourists on exciting adventures to remote and sometimes unpredictable locations. But even in these unfamiliar environments, individuals may experience cardiac emergencies that require first aid training. CPR certification enables these individuals to respond swiftly and confidently in such unforeseen circumstances, ensuring the safety and well-being of their clients until professional medical help is available.

Taxi.

Taxi and Ride-Sharing Drivers

Taxi and ride-sharing drivers transport passengers daily, encountering individuals from all walks of life. It is for this reason that CPR classes for drivers are essential to provide immediate aid and maintain vital functions until professional medical help arrives, potentially making a critical difference for passengers in need. Being knowledgeable in first aid is key to protecting clients who may have an emergency while on the road.

Register for CPR Classes Now

It’s not just emergency personnel who need first aid training. By acquiring this life-saving skill, individuals in several different careers can ensure the safety and well-being of those around them, regardless of their industry. View our In-Pulse CPR public and private CPR training online now!

Register for Our CPR Classes Now

Near Death Experience

What Happens to the Brain During Cardiac Arrest?

Cardiac arrest means the heart stops beating. Oxygenated blood stops circulating to the vital organs and the brain. That’s why knowing CPR is necessary. You can save a life by knowing this important and valuable life-saving skill.

Within seconds of cardiac arrest, the heart’s electrical system goes haywire, preventing the heart from pumping properly. The body and brain react immediately, as oxygen levels in the blood drop drastically. The lungs stop working, breathing ceases, and the victim loses consciousness.

Why Time is Precious During CPR

After about 4 minutes without CPR, brain damage starts. The chances of survival drop by about 10% every minute. Doing chest compressions and rescue breaths gets fresh oxygen into the lungs and bloodstream, buying critical time. Studies show CPR can double or triple survival rates. So, learning CPR should never be overlooked

When emergency responders arrive, they’ll continue advanced life support. They may use a defibrillator to shock the heart back into a normal rhythm, or give emergency medication to stimulate the heart. The sooner CPR is started, the better the chances that the heart and brain can resume functioning and remain unharmed.

While in cardiac arrest, a person’s body goes through severe stress. While some people don’t remember anything during the event, others do report memories or supernatural experiences.

Near-Death Experiences: Real or Hallucination?

Near-death experiences (NDEs) are fascinating yet controversial. Those who have had an NDE may report encounters with spiritual beings or sensations of peace, warmth and light. That makes people wonder if the experiences are real or merely hallucinations.

Theories About NDEs

Some scientists believe that NDEs are physiological effects caused by a dying brain. As oxygen levels drop, the release of neurotransmitters may create dream-like states. Others argue NDEs point to the existence of an afterlife. Those who’ve had an NDE say what they experienced seemed more vivid than any dream.

  • The oxygen deprivation theory argues that a lack of oxygen can stimulate “fight or flight” responses like sensations of floating or flashes of light. However, oxygen levels don’t always correlate with the occurrence or depth of an NDE.
  • The dying brain theory proposes that NDEs are a result of electrical surges in a dying brain. But some people have had NDEs when their brain showed no activity.
  • According to the afterlife theory, NDEs provide a glimpse of an afterlife. However, skeptics argue that there are physiological explanations and that NDEs reflect a person’s own preexisting beliefs and expectations about death.

While there’s no scientific consensus for those who have had an NDE, there is no doubt about their experience. They describe profound insights and connections that forever changed them. Though NDEs remain a mystery, they highlight the wonder of a person’s consciousness and the eternal questions of life and death.

One Golfer’s Account

Some people do not remember anything, but they still think the experience is surreal. One of these people is Bernard Gallagher, a former professional golfer who played in eight Ryder Cup golf events. When he was 64 years old, in August 2013, a cardiac arrest left him in a coma for a whole week.

Bernard reported that he died on three separate occasions. Each time, an automated external defibrillator (AED) brought him back to life. He had been giving a speech at a golf club in Aberdeen, Scotland when he suddenly passed out and fell to the floor. An acquaintance said that the golfer had been slurring his words earlier in the day before he gave the speech during the evening dinner gathering..

Initially, Bernard was given mouth respiration for 20 minutes, followed by a shock from the hotel’s AED. While in transit to the hospital, a defibrillator was required a few more times. Not only that, the golfer was fitted with an implantable cardioverter-defibrillator (ICD) – a battery-powered device that detects and prevents arrhythmia, or an irregular heartbeat.

Because the defibrillator played a strong influence in Gallagher’s survival, he and his wife have dedicated themselves to making people aware of the importance of using AEDs, as demonstrated by this YouTube video.

First-Hand Accounts of Near-Death Experiences During CPR

The accounts of those who have been clinically dead and brought back to life are both harrowing and hopeful.

During those brief moments, when a CPR patient is unconscious, they may report experiencing a surreal sense of peace, their lives flash before their eyes or they have encounters with spiritual beings.

  • One man who suffered cardiac arrest and “died” for over 90 minutes reported drifting out of his physical body. He saw his own unconscious form below him as doctors worked to revive him. He described feeling completely at ease and enveloped in a bright, warm light.
  • A woman who was without a pulse for nearly 30 minutes recalled watching doctors perform CPR from the ceiling of the emergency room. She said an angelic figure guided her through a review of her life’s most meaningful moments and relationships. Though she knew her physical body had died, she felt comforted knowing her essence would continue.
  • Other accounts describe a feeling of crossing into an afterlife waiting area, where spiritual guides prepared them to review their lives so they could determine whether they were ready to move on from the physical world or return to their earthly bodies. Some were given a choice to return, often motivated by a sense of unfinished purpose or obligation to loved ones left behind.

While there are certainly more scientific explanations for the experiences that happen during periods of little to no brain activity, those who are revived from CPR often have a new profound appreciation for life.

The people who perform CPR, as well, find that life holds new meaning for them as well when they save a life.

What One Study Revealed

One study revealed that up to an hour after patient hearts stopped, some of the people revived with CPR, clearly remembering their near-death experience. Their brain patterns, when unconscious, still were linked to memory and thought. This finding was published in the journal, Resuscitation.

The research study, performed by investigators at NYU’s Grossman School of Medicine, stated that some of the survivors of cardiac arrest reported a very lucid death experience. What they went through, according to many patients, was much more vivid than a dream.

The study, which included a group of patients who received brain monitoring, revealed that 40% of these individuals had reached a flatline state that returned to normal – even one hour into CPR. Technology in the form of an EEG captured the patients’ condition during the event.

What if what the Bible says about death is real?

“Jesus said to her, ‘I am the resurrection and the life. The one who believes in me will live, even though they die; and whoever lives by believing in me will never die. Do you believe this?'”
John 11:25-26

The Transformative Power of Near-Death Experiences

Near-death experiences often have a profound and lasting impact on those who report them. While the medical and scientific communities debate the explanations and implications for those who have an NDE, the experience is intensely real and personally transformative.

A New Perspective on Life

Coming face to face with your own mortality has a way of reprioritizing your values and shifting your perspective on life in meaningful ways. Again, many people describe a newfound appreciation for life, loved ones, and simple pleasures.

Material concerns that once seemed so important fade into the background. There is a desire to pursue more purpose and meaning, to spread kindness, and make a positive difference however small.

Loss of Fear of Death

No longer seeing death as an ending, but rather a transition into something greater, releases the fear and anxiety that often surrounds it. This allows people to live more fully in the present. pursue their dreams and lead lives of purpose without regret. For some, this manifests as a willingness to take more risks or make big life changes to align with their passions or values.

A Connection to Something Greater

NDEs frequently involve a sense of connection to something bigger than ourselves, whether some call it God, a higher power, the universe or pure love. This spiritual awakening cultivates an inner peace, gratitude, and compassion.

Differences that once divided us become insignificant in the grander scheme of things. We realize we are all fellow travelers on this human journey, each seeking happiness and meaning in our own way.

These life-changing aftereffects of near-death experiences point to the immense transformative power they wield. For those fortunate enough to return and share their story, the ripple effects on all who listen can be equally moving and motivational.

News reports indicate that 40% of people who undergo CPR and survive cardiac arrest do have memories, a dreamlike experience, or some type of perception while they’re unconscious. Brain activity, according to research studies, shows an awareness, sometimes up to an hour before resuscitation and resumption of heart activity.

It’s truly a miracle to save someone by CPR or to be saved by CPR. That is why everyone should have this skill. The best way to receive the training is to take a basic life support (BLS) CPR/AED course.

Taking the course on site is best, as it places you into a real-life scenario. Going through the process leaves you better prepared to do one of the most meaningful things you’ll ever do – save a life or make a profound difference in another person’s life.

Types of CPR: Understanding How the Process Works

When someone collapses from sudden cardiac arrest, their odds of survival are slim. That’s why knowing how to perform CPR (cardiopulmonary resuscitation) is important. CPR can keep them alive until emergency responders  arrive to continue treatment.

Unfortunately, many people don’t know how to properly perform CPR because it isn’t something we ever expect to use. But with a little practice and the right techniques, you can save a life as a bystander.

There are three different types of CPR that you may need in an emergency: standard CPR, assisted-CPR, and hands-only-CPR.

Standard CPR

When an AED is not available

Standard CPR is the type of CPR that most of us think of when we hear the term “CPR.” It’s a combination of chest compressions and mouth-to-mouth resuscitation. To perform standard CPR, a person compresses the victim’s chest and breathes into their mouth until help arrives.

Basically, you need to do the following:

  1. Place one hand on top of the other, with the heel of your hand in the center of the chest.
  2. Press down on their chest, compressing it about 2 inches.
  3. Release the pressure, then compress their chest again.
  4. Repeat this cycle of 30 compressions followed by two breaths until medical help arrives. If two people perform standard CPR, you should give 15 compression each, followed by one or two breaths.

Assisted-CPR Using an AED

Assisted-CPR is CPR that uses an AED (automated external defibrillator).

When using the AED, follow the directions on the machine to shock their heart back into a normal rhythm. After their heart is beating normally again, then you can start CPR. You first start with compressions.

When using an AED, you’ll:

  1. Place the person on their back.
  2. Clear the area around the machine.
  3. Place the AED pads on the victim’s bare chest.
  4. Plug in the cable for the pad connector.
  5. Allow the device to assess the heart’s rhythm
  6. Make sure no one is touching the victim
  7. Clearly and loudly say, “Clear”
  8. Deliver the shock by pushing a button
  9. Once the heart starts beating, you can administer CPR

Hands-Only CPR

When an AED is not available and you are not comfortable in giving breaths

Hands-only CPR only requires chest compressions; no mouth to mouth is required. This type of CPR training is given for bystander CPR. To perform hands-only CPR on someone not experiencing cardiac arrest, follow these steps:

  1. Place the person on their back.
  2. Place the heel of one hand in the center of their chest, with the other hand
  3. Compress the chest about 2 inches
  4. Release the pressure, then do it again – 100 to 120 compressions per minute

If you’re with  or near someone who collapses from sudden cardiac arrest (SCA), call 911 and start CPR. If there are other people nearby who know CPR, ask them to help as well.

Conclusion

Knowing how to perform CPR is a useful skill that can be a lifesaver. It is important, though, to know which type of CPR is best for a given situation.

Standard CPR requires one or  two people,and includes breaths and compressions.. Assisted-CPR  with an ED requires the assistance of an AED to shock the heart into a normal rhythm. Hands-only CPR only requires chest compressions without mouth-to-mouth resuscitation.

You can’t learn CPR though simply by reading about it. Take an in-person class, so you can get the hands-on training you need to save a life and render the needed aid.

The 2027 AED Legislation in California: Risky and Dangerous

Dangerous

Sudden cardiac arrest (SCA) is a leading cause of death in the United States, with nearly 356,000 out-of-hospital cases occurring each year. When it comes to saving lives, every second counts.

That’s where CPR and automated external defibrillators (AEDs) come into play. To address the issue, California has passed a  law that will take effect in 2027, requiring certain buildings to have AEDs.

However, given the urgency of the situation and the substantial benefits AEDs provide, there’s a strong case for accelerating this timeline. Also, legislators might want to review some of the law’s guidelines.

Here are a few reasons why the 2027 law on AED use in California should be treated with greater immediacy and scrutiny.

To understand more about this law, let’s look at its basic mandates.

What the New California AED Legislation for 2027 Covers

A California law, beginning in 2027, requires the presence and accessibility of AEDs at events or venues used  for  youth sports organization activities. These organizations are defined, basically, as a group, organization, or nonprofit entity that oversees sports competitions, training programs, camps, or clubs for young people up to the age of 17.

AED Limitations

The new law in California imposes limitations on who can use these AEDs available at youth sporting events. Specifically only “medical professionals ” coaches,” or designated individuals are only allowed to use the devices.

According to the legislation, the designated users of the AEDs must hold some form of an AED endorsement. However, an AED certification technically does not exist. While you can receive CPR/AED training and certification, AED certification is not offered by itself.

An Example of What Can Happen

So, let’s say a victim falls unconscious from an SCA on the sports field. While a bystander may practice CPR in this situation, no one can operate the AED until the designated user arrives on the scene.

Moreover, if this limitation exists, it may prevent a bystander or staff member from performing CPR if they perceive only certain people can use an AED.

Why the Current Law Needs to be Reviewed and Changed

AEDs, today, come with directions – some of which provide instructions in either Spanish or English. Therefore, the rationale of the current law is confounding and could lead to the loss of a life that could have easily been saved.

It simply does not make any sense when you consider how AEDs are made to be user-friendly. Therefore, there really isn’t any reason, from a health or public standpoint, to restrict the use of an AED. Hopefully, the legislature will review this law and amend it before 2027.

Supporting Measures and Facts

Indeed, this matter should be seriously considered when you review the current facts related to performing CPR and using an AED outside a medical facility.

1. SCA can strike anyone, anytime

Cardiac arrest does not discriminate based on age, fitness levels, or previous medical history. It can happen to anyone—athletes, children, and adults alike—and at any moment. Already having access to an AED during these emergencies can significantly increase a victim’s chances of survival. Therefore, no restrictions should be placed on using the machines.

2. Rapid intervention is crucial

Brain damage can begin within just 4-6 minutes after cardiac arrest occurs, followed quickly by death if left untreated. Emergency medical services (EMS) often take much longer to arrive at the scene—averaging around 8-12 minutes. Therefore, placing an AED and limiting its use defeats the purpose of the device.

3. Unrestricted access to an AED will increase bystander intervention rates

Studies have shown that bystanders play a critical role in cardiac arrest survival rates. By allowing AEDs to be used freely, California can also bolster its overall survival rates through increased bystander intervention. Not only will people be more ready to perform CPR, they can quickly use an AED.

In Summation

Sudden cardiac arrest (SCA) claims countless lives in the US each year. Therefore, California’s 2027 AED law is dangerous legislation.

Rapid intervention is highly important during cardiac events as is the life-saving potential of AEDs. By restricting the device’s use to only certain people, bystanders and others may also refrain from performing CPR.

As a nation, we need to lead a charge about CPR training while making it easy to access and use AEDs. The new law in California needs to be reviewed and altered. Doing so will mean the difference between life and death – between a positive outcome and sadness and regret.