Becoming a CNA offers Versatility

  • by Laura Crider
  • Nov 02, 2017
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If you are feeling stuck in your current career, or if you are trying to plan for a  more secure future for yourself and your family, now is a great time to consider a career in healthcare. Healthcare is one of those fields that is never going to go away, and CNAs, or Certified Nursing Assistants, are in particularly high demand. Today’s CNAs enjoy many benefits, and one of the most exciting benefits is the amazing versatility that this field offers.


Versatility in Tasks

Through your work as a CNA, you will discover that no two patients are exactly the same. You will learn best practices and industry standards in your training classes, but then you get to use your knowledge to provide personalized, attentive care. Many CNAs state that one of the best parts of their job is the fact that each day is different. This keeps your mind sharp as it helps your work days pass by quickly. It also gives you satisfaction as you experience personal growth while making a positive difference in the lives of your patients.


Versatility in Work Environments

If you read job postings for current CNA positions, you’ll see that there is a huge variety of work environments available. Some CNAs find joy working with babies and young children in a private pediatric practice, while others commit their lives to working with senior citizens at assisted living facilities. Other CNAs travel to local homes giving individualized care to patients. Whether you thrive in a fast-paced critical care environment or you prefer a more relaxed nursing pace that gives you time to know your patients, you can choose a work environment that fits your schedule and your personality.


Versatility in Location

Since there are so many wonderful job possibilities available for CNAs, you can also choose where you would like to work. Your CNA training will allow you to take the plunge and move to that city you’ve been dreaming of, whether that is in another part of Florida or across the country. If you prefer a quieter pace of life, there is also a need for talented CNAs in rural areas throughout the United States. Acquiring your CNA degree is like getting a passport that opens up an amazing variety of new opportunities for you and your family.


At In-Pulse, we are excited to announce that we now offer high quality CNA classes in Tampa, FL. Please contact us to learn more about how this course can positively affect your future.

Becoming a CNA offer Flexibility

  • by Laura Crider
  • Nov 02, 2017
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Your job is an important part of your life, but it is not the only important part of your life. The best careers help make the other areas of your life, such as your finances and family relationships, even better. At In-Pulse CPR, we talk with a lot of people who are considering careers as Certified Nursing Assistants. One of the major draws to this career is the flexibility that it offers.


Schedule Flexibility

From a regular 9-5 weekday schedule to overnight shifts and everything in between, a career as a CNA offers schedule options for everyone. If you choose to work in a private practice, you will normally enjoy a regular weekday schedule that allows you to spend the evenings and weekends with your family and friends. If you need to care for your young child during the day, you can secure overnight shifts at a hospital or other healthcare facility. Being able to choose a position that fits with your desired schedule is one of the top perks that CNAs state when they are asked about the benefits of their career choice.


Location Flexibility

In addition to having flexibility regarding your schedule, a CNA degree also gives you flexibility regarding your location. Since CNAs are in such high demand across the United States, you should be able to secure a job no matter where you live. Whether you need to relocate for your spouse’s career or you simply want a change of scenery, your CNA degree gives you the flexibility you need to make these exciting changes happen.


Income Flexibility

It’s no secret that there is currently a nursing shortage in this country. Although this can be bad news from employers who need to hire nurses and nursing assistants, the vast amount of available work can be very good news for CNAs who are trying to make a good living. As a CNA, you will often have the opportunity to pick up extra shifts. This is especially helpful when you want to save money for a special occasion, such as a family vacation, or before the holidays when you know that your expenses will be higher. Conversely, you can choose to just pick up a few shifts here and there to keep your skills fresh during the periods when you need time more than you need money.



Get ready to take advantage of the flexibility a CNA career provides by enrolling in CNA courses through In-Pulse.

Becoming a CNA offers Emotional Satisfaction

  • by Laura Crider
  • Nov 02, 2017
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We’ve discussed CNA career benefits such as flexibility, job security, and versatility, but some of the most important benefits of this type of career cannot be quantitatively measured. You can’t put a number or a price tag on the emotionally rewarding benefits of working as a CNA, but this is one of the top reasons why many people enter this field.


Making a Difference

When you work as a CNA each day, you aren’t just earning a paycheck. Instead, you are truly making a difference in the lives of others. As a CNA, you have the opportunity to help people during some of the most challenging times in their lives. We all feel scared and vulnerable when we are dealing with illness or injury, so having a calm, professional presence to provide care makes all the difference in the world. When you care for someone, you are not just making a difference in their life. You also have a positive impact on their family members and close friends. Knowing that their patient is being treated with care and compassion is one of the best gifts that you can give to loved ones.


Developing Patient Relationships

You will likely work with thousands of different patients throughout your CNA career. You certainly won’t be able to remember each one by name, but there are some relationships that you will never forget. Although CNAs provide care to their patients, they often find that they are learning from their patients, too. The CNA role lends itself to long-term relationships with patients in many cases. Perhaps you will work as a caregiver for an elderly person during the last few years of his life, or maybe you will get to cheer a patient’s progress as she proceeds through recovery and rehabilitation after a major surgery. Human connection and mutually beneficial relationships are beautifuls part of providing care for a living.


Providing Support

We’re not going to pretend that working as a CNA is easy. The days can be physically and emotionally demanding. However, the most worthwhile things in life are rarely easy, and CNAs report that they gain great emotional satisfaction through spending their days caring for others. As a CNA, you will see patients with great strength through physical trials, and these examples will strengthen you when you experience hard times. It’s a wonderful gift to be able to support someone at their lowest moments, and the lessons we learn through these types of situations are priceless. Your body will likely be tired at the end of each CNA shift, but you can leave work knowing that you provided support and made a positive difference.


Turn your caring nature into a rewarding career by enrolling in a CNA course through In-Pulse CNA program.

Becoming a CNA offers Career-Building Experiences

  • by Laura Crider
  • Nov 02, 2017
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If you have wondered if a career in the medical field is a good fit for you, becoming a CNA is an excellent place to start. Although this is an entry-level position, it provides compensation that is well above minimum wage. More importantly, it gives you a chance to explore the medical field hands-on while making a difference.

Learning from Other Nursing Professionals

As a CNA, you will work alongside licensed practical nurses, registered nurses, and other talented medical professionals. This is a valuable tool for many reasons. First, it allows you to learn from those who have been working in the medical field for years or even decades. As you share experiences, you will develop best practices that will continue to help you in your career.

Many CNAs also find that working with other nurses allows them to gain a clear picture of what it looks like to work in those types of roles. If the life of a RN looks like an excellent fit for you, you can decide to study on and further your training.

Experiencing Various Specializations

The medical field offers a long list of specializations, and you’ll see different practice areas as you begin your CNA career. Although you are not required to specialize in a specific area as a CNA, many workers are naturally drawn to fields that are a good fit for their nursing styles and personalities. If you love being around children, working as a pediatric CNA allows you to make money while doing what you enjoy. Other CNAs specialize in maternity care, elder care, or surgery.

Enhancing Your Skills

Although our company provides excellent CNA training, we all know that there are some things in life that you simply can’t learn only in a classroom. Each day that you go to work as a CNA, you are enhancing your skills. Since no two patients are ever exactly the same, each patient gives you the opportunity to learn something new.

As you develop these new skills, you can continue to update your resume and find new career opportunities. Your CNA degree provides an open door that you can walk through to continue down a path that leads to bigger and better things.

In-Pulse CPR is here to help you turn your dreams of working as a CNA into reality. Contact us to learn more about our CNA classes in the Tampa Bay area.

Becoming a CNA Offers Job Security

  • by Laura Crider
  • Nov 02, 2017
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No one wants to get sick or suffer and injury, but these things are an inevitable part of life. That’s one of the many reasons why CNAs and other nursing professionals enjoy a high level of job security. Whether the economy is high or low, and whether the stock market is going up or down, millions of people are still going to need the care that CNAs provide.

Current Nursing Shortage

Although nursing is one of the fastest-growing careers in the United States, this growth still cannot keep up with the current demand for nursing professionals. In fact, the US Bureau of Labor Statistics predicts that there will be more than 1.2 million nursing position vacancies from 2014 to 2022, with shortfalls continuing to increase after that. No one wants to deal with a nursing shortage in this country, but these statistics show that the demand for CNAs will continue to increase.

CNA Career Outlook

Due to this high demand in the United States and in many other countries around the globe, CNAs enjoy a healthy, positive career outlook with plenty of opportunity for growth. Projections show that the demand for CNAs could increase by as much as 20 percent by the year 2020, which is well above the national average for growth in most other fields.  It can be challenging to understand how these big statistics actually affect your life and career. To put it simply, more than 300,000 new CNA positions will likely be created over the next several years, and one of these jobs might be the perfect fit for you!

Peace of Mind

Positive career projections and a high level of demand combine to give CNAs peace of mind regarding their career paths. Even though salary increases might not be as prevalent during trying economic times, you won’t have to worry that your job will no longer be needed. It’s wonderful to know that you are an important part of the medical community as a CNA, and skills like yours will continue to be in high demand in a variety of medical settings throughout the next decade and beyond.

Invest in yourself and your future by learning more about Tampa CNA classes through In-Pulse Rapid CNA program.


Becoming a CNA Offers Rewarding Employee Benefits

  • by Derek Walborn
  • Oct 26, 2017
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Employee benefits sometimes go under the radar when people are looking for a career. It’s easy to look at the salary offered and make a decision based solely on that number. However, savvy job hunters are very familiar with the additional value a job can carry with a robust list of benefits attached to it. Certified nursing assistants are seen as entry level positions in the medical field. However, those working as CNAs can take advantage of the benefits that are offered with the role, thereby saving money that people in other positions with comparable wages would have to spend out of pocket.

Medical expenses can be a serious financial challenge, even for those in good health. Most CNAs are offered medical insurance packages that can not only help employees save money on doctor’s office visits and prescriptions, but can also provide a bit of serenity in your day to day life as accidents tend to happen when they are least expected, and any program that decreases stress is an asset.

Dental and vision plans are also commonly offered to CNAs, which is an additional perk. Dentist and optometrist visits are some of the most often skipped medical appointments as they are costly and many people opt not to pay for preventative or diagnostic care. Instead waiting until a toothache reveals the need for a costly procedure or they find themselves squinting in traffic, CNAs can take advantage of their benefits in order to make these crucial visits more affordable.

Life and disability insurance are also very often part of a CNA’s employee package. While these two benefits are, thankfully, the least commonly used, they afford people a peace of mind that few jobs at a similar level can provide.

An unspoken benefit to working in the medical field is job security. While high paying roles in technology and other business industries are both coveted and profitable, they are subject to the whims of forces outside of your control. Corporations may have to lay off employees after a particularly bad year. The poor decision making of a few high powered individuals may force a company to shut down. Additionally, economic recession and instability can wreak havoc on peoples employment. Thankfully, CNAs are one of few careers that are often deemed “recession proof.” The need for medical staff and services are not at the mercy of shareholders, the stock market, or politics, making for a degree of stability that is unheard of in almost all other fields.

Did you know that In-Pulse CPR now offers CNA classes?

Becoming a CNA Offers a great Starting Salary

  • by Derek Walborn
  • Oct 26, 2017
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As an entry level position in the medical field, certified nursing assistants make, on average, between $24,000 and $32,000 a year, or around $12 to $15 an hour depending on location. Considering the fact that being a CNA requires a certification process and not years of costly tuition, it can be an excellent career choice for those who are considering a more advanced future in medicine and would like to get a feel for the industry. CNAs are also often offered good benefit packages such as medical and dental insurance which is an additional value.

Many CNA positions are flexible and can work within various schedules. Oftentimes shifts are offered at various times of the day and night. Many CNAs take advantage of this flexibility in order to work full time while still furthering their education goals and career aspirations. It is not at all unusual for a CNA to work their shift during the day and take classes at night. Alternatively, some people choose to schedule their work during the nighttime hours. Depending on the type of facility one is working in, help is typically needed at all times of the day, seven days a week leading to a good environment for those who have unorthodox or particularly full schedules.

People who work as CNAs will find their job to be busy, active, and varied. While many CNAs work in hospital settings, they are also needed in retirement communities, daycare centers, nursing homes, rehabilitations centers, clinics, and long term care facilities. This provides an additional degree of flexibility as your certification will allow you to seek employment in a setting that interests you the most and also potentially change facilities if you find your first choice was not the most idea fit or have new goals. The work is more fulfilling and meaningful than a typical day job, and CNAs can be proud that their time is being put towards bettering the lives of others. Working as a CNA provides real world experience that can be an asset when it comes time to seek further or outside employment. Those with experience in medicine are universally well respected as the field carries with it a tremendous degree of responsibility, compassion, and dignity.

Gaining employment as a CNA can not only be a gateway to more advanced work, but also an opportunity to build your resume, earn money, and expand your horizons in a work environment that has positive goals and meaningful purpose.

Did you know that In-Pulse CPR now offers CNA classes in Tampa area?

CPR Class Online vs Classroom

Online learning has made tremendous advancements in the last decade. What used to be a series of digitized articles and essays has advanced to 360 degree video lectures and even virtual rarity demonstrations. It’s now easier than ever to attain education in areas of personal and professional interest, and excuses for not doing so are quickly running out.

Many employers will not accept an online CPR certification

However, there are still cases in which taking a class over the internet doesn’t fully measure up to an in-person, physical experience. You’d be hard pressed to truly learn karate over the web without an instructor helping you maintain form, and it would be silly to accept that you could learn how to dribble a basketball or style someone’s hair without a tactile component to practice with.

The same can be said about CPR. While there are online courses that can get you CPR certified, it is best learned (and taught) in person with live, hands-on demonstrations and teachers. When it comes to something as important as this potentially life-saving technique, the importance of a live coach cannot be understated. Proper form is key to performing CPR at its highest level of functionality both to provide assistance to someone in need and also to help avoid injury to the person it is being administered to.

You Can’t stop an online video to ask questions

Using dummies, visual aids, and hands-on instruction, an in-person class will result in a more confident level of expertise. You may unknowingly fall into a bad habit in your administration of CPR that an online video will not be able to correct for you. Feeling your weight against the resistance of a practice dummy or the placement of an infant dummy on your lap are real world experiences that can’t be accurately expressed with online instruction.

Taking a class in person also has the added benefit of meeting professionals who are knowledgeable and at your disposal when it comes to questions and inquiries into CPR techniques and anecdotes relating to its effectiveness. You may have questions that an online course can’t address, or you may wish to explore other courses or certifications available at the facility. Some may even provide additional courses and information on administering CPR to pets.

While online certification will get the job done, you can’t beat the additional degree of education that is attained in a live setting. When it comes to CPR, a true matter of life and death, there are no downsides to making the choice to take advantage of the benefits of in-person instruction.

Becoming a CNA Offers an Enriching Work Experience

  • by Derek Walborn
  • Oct 17, 2017
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Every profession has its perks. Some come with free coffee. Others, a company car or the ability to travel on the job. Certified nurse’s assistants (CNAs) have a unique set of perks to their line of work. Aside from the obvious benefits of helping people become healthy and working in the service of others, CNAs get to experience collaborating with and meeting a wide range of other people in differing fields. From doctors and specialists to orderlies and maintenance staff, the professional life of a CNA can be a revolving door of characters and personalities, all bound together under the umbrella of making life better for those who are struggling.

It’s important to engage with these people to learn about their background, professional history, and motivation. Many may have once been CNAs themselves, as working as a CNA provides a platform of experience in the medical field with which to build on should you pursue higher level employment in nursing or medicine. Taking courses and reading books provide knowledge, but they don’t provide culture in the way that experiencing a fully functioning, living, breathing medical facility does. As a CNA, you are in the business of people. Listening to them, talking to them, and interacting with them on a range of levels from the highly professional to the deeply personal.

Illnesses and injuries know no class, creed, or heritage and you will therefore meet patients from all walks of life as well, each with a story to tell. Few things bring out humanity more effectively than people in need.

Even “bad” interactions or experiences with people that feel negative can have a positive impact on your way of thinking in the long term. Empathy, integrity, and understanding are traits rarely developed under carefree, breezy circumstances. These virtues are forged with practice and patience and require one to imagine themselves in the position of someone else and accept that we often know very little about the people we encounter. People are rarely in a bad mood for no reason, and this understanding can be utilized both in your career as a CNA and as a general rule.

There are few professions where someone has access to the diverse cross section of humanity that a CNA does. Our relationships with those around us is what enriches our time and helps give us meaning. We may have our minds changed during a lively debate, or we may decide to redirect the focus of our lives after meeting an influential colleague or patient. In some cases, we may simply find someone with similar interests who can keep up in a conversation about a favorite TV show. As a CNA, you will have ample opportunity to allow these interactions to inform you, educate you, and provide you with experiences you can apply to all corners of your life.

Did you know that In-Pulse CPR offers CNA classes?

Becoming a CNA gives You the Ability to Take Care of Loved Ones Better

  • by Derek Walborn
  • Oct 17, 2017
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We all want to help our friends and family. From assisting with chores to figuring out taxes and running errands, there are many ways in which people give assistance to those they care about. Those who work in medicine are uniquely equipped to provide care to their loved ones when they may need it, even under the most unexpected circumstances. Anyone lucky enough to have a doctor, nurse, or nursing assistant in their family or close circle of friends has at least one story of when that person was there to help in an emergency situation, or at least provide some guidance and reassurance during times of trouble or concern.

Giving gifts to others is something we all love to do. Providing financial help or buying presents is an effective way to show our feelings for others, but there is something special about being able to effectively asses and look after those who you love when they are injured or fall ill. Emergency situations can become deescalated under the supervision of someone who is experienced in treating people while EMTs are on their way to the scene. There is comfort for others in knowing they can count on you to be present in the face of a health scare when every minute counts.

As a certified nursing assistant (CNA), you will develop a level of care and understanding that you will find yourself reaching into time and time again in situations that go far beyond the workplace environment. Applying the patience and dedication required to work as a CNA has applications in all other aspects of life, whether it means being a good, generous listener, or simply being able to hone in on life’s priorities over the multitude of life’s little aggravations. The skills necessary to be an effective CNA are also the skills required to be an effective, productive friend, spouse, or family member.

As there are a handful of medical professionals in my family, I can personally attest to the fact that they are often consulted and never hesitate to dispense helpful advice and knowledge. From examining questionable skin abnormalities to jumping into action when an elderly family member recently fainted, their brains are often picked and their expertise is a veritable swiss army knife of experiential knowledge and know how. Being a CNA allows for a new, meaningful outlet in which to assist those close to you. Knowing that you are available and valuable during periods of crisis or stress will make you the hero of the family. In some cases, it may even save a life.

Did you know that In-Pulse CPR offers CNA classes?

Becoming a CNA offers Personal and Professional Pride

  • by Derek Walborn
  • Oct 17, 2017
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For many, employment can be an existential burden. A necessary usage of our precious time in order to maintain our lives and amass the financial and social resources needed to enjoy ourselves while not on the job. Work can, at times, feel a meaningless grind without real merit or substance. However, this is not a problem that a certified nursing assistant (CNA) faces.

As a CNA, your duties impact the lives of other people in ways that many other forms of employment cannot. When directly involved in the wellbeing of those who require your help, your contributions and dedication will be felt not only by those under your immediate care but by their friends, family members, and loved ones. Your work will reverberate far beyond just one person, and those who are practicing CNAs are consistently on the receiving end of reciprocal gifts, cards, and appreciation.

CNAs often develop relationships with their patients. There is a sacred trust between the caregiver and the recipient in the medical world that fills a void that remains empty in other fields. While you may really hit it off with Carol in Human Resources working a desk job, the relationships formed between patients and CNAs is on a very honest, human level.

Often times CNAs work with the elderly. These are quite frequently people who will need assistance and care for the rest of their lives. Many will have stories to tell and family members to meet. Some, unfortunately, may not. The emotional impact of a CNA’s work cannot be overstated under these circumstances where the warmth, dignity, and responsibility of a CNA will be felt deeply, and the relationship regarded highly.

While there is always honor to be had in a job well done, there are few feelings quite like the satisfaction of helping someone else feel better. CNAs can expect to have a great deal of pride in their work as a result of being a positive force for good when and where people require it the most. Providing care for others is an affirming experience that reminds us to value life’s important moments, cherish our time, and prioritize. It teaches patience, humility, and empathy and rewards the practitioners of these virtues with a fulfilling career in the service of a greater purpose.

Did you know that In-Pulse CPR offers CNA classes?

Hot! Hot! Hot! Summer Time Sun Safety

DSCF4451As we approach the dog days of summer, it is important to remind one’s self of the importance of sun and heat safety. While the human body requires sunlight in order to produce vitamin D, spending too much time exposed to intense UV rays, no matter what the season, is asking for discomfort at the least and a possible life-threatening malignancy or heatstroke at the worst.

It is widely known that sun exposure, even when relatively minor, can have a detrimental effect on the health of one’s skin. Sunburn, premature aging, and discolorations are just the tip of the iceberg when it comes to the sun’s potential ill effects on one’s health. Sun damage, over time, can harm the skin’s natural immune defenses resulting in cancerous skin legions, especially for those with fair skin.

Here are some important tips to keep in mind while enjoying the outdoors:

– Wear sunglasses. Not only will they prevent you from squinting, large frames also partially cover the particularly fragile skin on your face.

– Wear sunscreen, SPF15 at the least. Reapply often and especially after heavy sweating or toweling off after a swim. Don’t forget the ears! For children, SPF30 is recommended.

– Wear a wide brimmed hat. Provide your face and neck with some shade.

– Remember that the sun’s UV rays are reflected by both water and sand. Even if you’ve got it made in the shade, that beach day might leave you red if you don’t apply sunscreen properly!

– When possible, wear long sleeves and pants made from tightly woven, dark materials. The more coverage the better.

Prolonged exposure to intense heat is another danger associated with this time of the year in particular. Heatstroke occurs when the body is unable to bring its temperature back to a healthy level as a result of overheating. Symptoms include dizziness, confusion, vomiting, increased heart rate, reddening of the skin, rapid, shallow breathing, and irritability. In situations where heatstroke occurs due to extreme weather or environment, the skin will be hot to the touch and dry.

Below are some tips to prevent one from suffering heatstroke:DSC_0266 (1)

– Wear loose, light clothing. Heavy, tight garments prevent the body from cooling off.

– The sun is at its most intense from 10:00 am to 4:00 pm. If possible, avoid strenuous outdoor activities during these hours.

– Take frequent breaks if you must work outdoors. Preferably in an area that is cooled with a fan or air conditioning and is out of direct sunlight.

– Drink plenty of cold water.

– Plan smart. If you have a flexible schedule and the day you were planning on sealing the deck is forecasted to be 98 degrees and sunny, it would be wise to change your plans and save your outdoor work for a day that is less likely to create ideal conditions for heatstroke and sunburn.

Spending time outdoors is a great way to rejuvenate the spirit, clear your mind, and refresh. However, it isn’t free of dangers and caution must be taken to avoid both short and long term health complications. Enjoy your summer safely!

Frank, a Doctor, didn’t even know

cpr rescue

They were on their way to Southern Illinois to visit Frank’s son at college before classes resumed for the next semester. They had stopped for the night in the small Arkansas town of Newport and had settled in for the night before resuming their trip North the next morning. It was a cold, wintry February night in 1984 when sometime around 2AM Frank woke up with a severe case of indigestion. He woke his wife, Marilyn, and asked her to go to the hotel desk and ask if they had any antacids. Marilyn walked down to the desk, retrieved some antacids and went back to the hotel room where Frank took the antacids and went back to bed. Upon awakening the next morning, the indigestion was no better than it was the night before but, much, much worse. Marilyn tried to talk Frank into visiting the local Emergency Room. Frank argued that it was nothing more than his usual indigestion but, that it was just worse than usual for some odd reason. Marilyn would not give up so, she sat down and called the local Newport hospital and spoke with the triage nurse in the Emergency Room. The nurse on the telephone was in agreement with Marilyn that Frank needed to come by the Emergency Room just to be checked. With the Emergency Room nurse’s advice, Frank finally broke down and agreed with Marilyn to go by the Emergency Room for what he believed would be a checkup, an EKG and some bloodwork. As it turned out, Marilyn was correct in forcing Frank to the ER. Frank was having a myocardial infarction. A heart attack.

CPR classes are so important so you too can step out when needed to be a part of a CPR rescue.  Register for a class today?

Frank was rushed by ambulance to the nearest ICU in Searcy, Arkansas, until he was stable enough to be transferred back closer to home a full week later. He was then transferred to Fort Smith, Arkansas to St. Edwards Hospital where he would remain under cardiologists care for two more weeks. The myocardial infarction had caused 40% damage to Frank’s heart muscle.

One month after his initial heart attack, Frank was admitted to the hospital once more for a balloon angioplasty but, was informed that he had yet another blocked artery in his heart beyond the one that was slightly opened with the balloon angioplasty. He would remain under cardiologist care for the remaining part of the year experiencing chest pains over and over again until the cardiologist decided that it wasn’t going to get better. The balloon angioplasty had not opened up the main blocked artery enough to make a difference plus, he had the other fully blocked artery still in there blocked. Frank needed open heart surgery.

In October of 1984 Frank went under the knife and they cracked his sternum, cut into his heart and split the blocked arteries open and replaced the blocked areas of the arteries with segments of artery removed from Frank’s leg. Over a seven-month period Frank went from bad indigestion to a double bypass open heart surgery. Once he had had the first myocardial infarction he had an incredible personality change from a calm and collected, cool headed man to an irritable, grouchy, constantly angered human being. He had experienced so much time with so little oxygen to the brain during the heart attack and from the blocked arteries that it had, literally, changed his personality. The loss of oxygen during the heart attack had actually caused some brain damage.

Don’t ever think you may be too smart to not know when you are having a heart attack. Frank was a doctor, himself. Frank thought he was simply having a nasty case of indigestion and only went to the Emergency Room at the insistence of his wife and a triage nurse on a telephone. Be heart smart. Know the signs, know the symptoms, know when you need to get checked out. Don’t be afraid of looking silly or naïve when you are having some “bad indigestion.” That burrito you had for lunch may not be the problem; it may the hundreds of burritos you’ve eaten your whole life.

CPR Rescue’s are only possible when bystanders learn CPR.  Take a CPR class today.  Sign up now!

Heart Health is all about the Choices We Make

Cardiovascular disease is epidemic in our modern society. Sedentary lifestyles and jobs that demand forty hours sitting at a desk in front of a computer have taken a toll on our national health statistics. However, you don’t have to be just another number on a graph and you can do it without the workouts of an olympic gymnast. Chances are, it’s easier than you think to make some modifications to your routine that will increase your energy and decrease your risk for disease. Once you incorporate a few small changes into your everyday life and begin to feel the difference they make, you will undoubtedly want to make more and find yourself on the path to a healthier, richer life. Being healthy, it turns out, is addictive!


Physical activity is an important part of maintaining good general health, and you don’t have to spend hours in the gym to make a meaningful difference. Taking the stairs instead of the elevator whenever possible is an example of a relatively minor change that turns a passive experience into an active one. Once you start to pay attention to how many times you enter a lift instead of marching up the steps you will clearly see how much “easy” exercise you can incorporate into your already established routine.


Do you break for lunch at work? Instead of jumping in your coworkers car to drive a couple blocks to the sandwich shop, why not walk? Seek out the times in your daily life that find you being idle and see if you can find a way to energize those moments and transform them into physically productive events. It is recommended that a person should engage in 150 minutes of moderately challenging physical activity a week. While that number looks daunting as a lump sum, two or three ten minute sessions of moderately challenging activity a day can add up!


Of course, it goes without saying that proper diet is the second half of a healthy lifestyle. Life moves fast, and balanced meals are rarely on the menu. Eating, instead of being seen as a way to feed your body the fuel it needs to meet peak performance, has been downgraded to just something we have to do between all the more important things we have to do. As a result, the quality of our intake suffers. Meal planning is a good way to eat healthy while still maintaining a full schedule. Take some time on the weekend to make your meals for the week. Choose healthy foods you enjoy personally, not what you THINK you should have. Food can be nutritious and delicious at the same time, and eating well doesn’t have to be laborious. You can make a big pile of plain chicken on the weekend, but that doesn’t mean you have to eat plain chicken all week. Flavor them differently. Put some in a sandwich. Marinate some with your favorite spices. Make a salad. Keeping things interesting is one of the most important parts of sticking to a new routine. Boredom kills willpower.


Bringing a healthy lunch and snacks to work opens up even more possibilities. Taking your lunch break outdoors in a park instead of at your desk can be greatly rejuvenating. It seems unrealistic, but once junk food has been eliminated from your diet for a certain amount of time you no longer crave it. You will have replaced the empty satisfaction of a quick fast food burger and fries with the pride and energy that comes with even a few small tweaks to better your personal health!

How Business Owners Can Benefit From CPR Classes

  • by Alyssa Reinbolt
  • Jan 19, 2017
  • 0
  • Category:

All throughout the gulf coast of Florida, there are several active, healthy communities such as New Port Richey, Town ‘n’ County and Tarpon Springs. These active communities are thriving with local businesses and organizations both large and small provider their employees with some form of health and safety training. Unfortunately, CPR classes and basic first aid training is not usually on the list. This is because safety and health training within a business usually focuses on how to avoid accidents or how to safely do your job. With an overwhelming population of older adults and elderly residents at risk for cardiac emergencies, the question is – would your staff know how to react if a co-worker were to go into cardiac arrest? Could they perform CPR and keep their co-workers alive until help arrived?

As a business owner, the worst thing in the world you can do is hope that someone who is currently working knows CPR and has basic first aid training. Instead, you should just work first aid training and CPR classes into your workplace In fact, here are all the ways your company can benefit from making this decision.

  1. Tailor The Classes To Your Industry

If you have a company with certain risks based on the job tasks of your employees, you can have CPR classes and basic first aid training that is tailored to meet the needs of your business. For example, the training individuals in an office is going to need will vary from the training individuals who work in a factory or at a construction site need.

  1. Long Term Investment In Your Business

Naturally, finding the funding for the CPR classes and first aid training is going to be a primary concern for any business owner. You have to stop thinking of CPR classes and first aid training as an expense and start thinking of it as an investment. You are investing in the safety and well-being of your employees.

Each and every employee you have is an asset. You invested time and money into getting them where they are today in your business. If something were to happen to one of them, you would have to start the entire process over. First aid training and CPR classes is an investment in your business, not an expense.

  1. Boost In Employee Morale

CPR classes and basic first aid training can be a lot of fun. In fact, it can be a great chance for your entire staff to socialize and get to know each other a little better. This will boost your employee morale which is going to do wonders for your business as a whole.

  1. Don’t Forget The Practical Benefits
  • Your entire staff will be more aware of safety. This is going to bring down the number of accidents that happen in the workplace.
  • CPR and first aid plays an integral part in saving lives and reducing injuries because they allow immediate action to be taken after an accident.
  • By having your employees take CPR classes and get first aid training, the first time they open a first aid kit isn’t going to be in an emergency situation. They are going to feel confident with the contents of the kit. They will know what everything is and what it is used for.

Providing your staff with first aid training and CPR classes isn’t going to cost you a lot of money, and it offers an incredible number of benefits. It isn’t a decision any business owner is going to regret.