by Pamela ArsenaThere are many foods that benefit the heart but there are 4 heart healthy foods which act as super foods.
by Pearl SalkinGas is expensive. Cars carrying commuters add huge amounts of pollutants to our already dirty air. By walking to work, those hardy souls who leave the auto at home and hop into a pair of sneakers for the daily trip on foot are getting some valuable exercise and saving the planet, too. But for one 58-year-old […]
by Pearl SalkinWhen a weekend golfer lives in an area that gets blasted by winter’s furious snowstorms and seemingly endless stretches of sub-freezing weather, playing a round with a bunch of buddies on a gorgeous course on a warm, sunny day is something to celebrate. But when hitting the ball off the 15th tee is immediately followed […]
by Carin MangimeliHigh cholesterol can be a scary precursor to heart disease or it can be a wake-up call that you need to make some changes in your life to increase your life span. Make some small modifications and you should get that number back under control.
by Carin MangimeliIn an effort to assist the American Heart Association in limiting the population’s intake of sugar and decreasing the obesity risk, many schools
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