Staying Safe during Cardiovascular Exercise

Engaging in physical activity does not have to be a strenuous task in order for you to experience the health benefits that you’re looking for. Cardiovascular exercise helps individuals to maintain muscles, healthy bones, and joints, as well as aiding in the control of a recommended weight and reducing body fat. Before you can get […]

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KEEPING SAFE WHILE BOATING IN TAMPA

  • Avatarby Donna Ryan
  • Jul 25, 2012
  • 2
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  First – Check the Weather Forecast If you enjoy boating, then safety should be first and foremost in your mind when navigating the coastal waters of Tampa, Florida. Before you set out on any boating excursion then, you want to make sure that the weather stays pleasant. Therefore, don’t leave the dock without confirming […]

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