Pikos Students welcome to attend CPR classes with In-Pulse CPR
Our classes provide you with the necessary CPR certification (American Heart Association for Healthcare Providers) for enrollment with Pikos Institute.
Per school guidelines: …providing documentation of a current CPR certification.. is required. An American Heart Assoc BLS certification is the national standard for medical students.
Please be assured that all nursing or healthcare programs in the area will accept our program to fulfill your CPR requirements. When signing up please select a BLS Provider course.
At In-Pulse CPR we take pride in our quality of teaching. We use the latest technology and state-of-the-art equipment to provide for an interactive, experiential learning environment. We make sure that each student leaves the classroom feeling confident in the skills they gained. Our classes are fun too!
We offer CPR certification at multiple locations in the area
BLS Healthcare CPR / Heath care Professional – This is the certification Pikos implant surgery education and healthcare students would need to register for. These classes are showing in yellow on our calendar.
Heartsaver CPR
Heartsaver AED
Heartsaver First Aid
and More…
Pikos Institute health care degree programs Implantologist degree from Pikos University Coastal Jaw Surgery school
If you have recently attended a CPR class with In-Pulse CPR we want to hear from you.
Metropolitan Tech Students welcome to attend CPR classes with In-Pulse CPR
Our classes provide you with the necessary CPR certification (American Heart Association for Healthcare Providers) for enrollment with MTCI New Port Richey FL.
Per school guidelines: …providing documentation of a current CPR certification.. is required. An American Heart Assoc BLS certification is the national standard for medical students.
Please be assured that all nursing or healthcare programs in the area will accept our program to fulfill your CPR requirements. When signing up please select a BLS Provider course.
At In-Pulse CPR we take pride in our quality of teaching. We use the latest technology and state-of-the-art equipment to provide for an interactive, experiential learning environment. We make sure that each student leaves the classroom feeling confident in the skills they gained. Our classes are fun too!
We offer CPR certification at multiple locations in the area
BLS Healthcare CPR / Heath care Professional – This is the certification Metropolitan Technical Career Institute nursing and healthcare students would need to register for. These classes are showing in yellow on our calendar.
Heartsaver CPR
Heartsaver AED
Heartsaver First Aid
and More…
MTCI health care degree programs Nursing degree from Metro Tech
If you have recently attended a CPR class with In-Pulse CPR we want to hear from you.
TCAT Students welcome to attend CPR classes with In-Pulse CPR
Our classes provide you with the necessary CPR certification (American Heart Association for Healthcare Providers) for enrollment with The Tennessee Colleges of Applied Technology.
Per TCAT guidelines: …providing documentation of a current CPR certification.. is required. An American Heart Assoc BLS certification is the national standard for medical students.
Please be assured that all nursing or healthcare programs in the area will accept our program to fulfill your CPR requirements. When signing up please select a BLS Provider course.
At In-Pulse CPR we take pride in our quality of teaching. We use the latest technology and state-of-the-art equipment to provide for an interactive, experiential learning environment. We make sure that each student leaves the classroom feeling confident in the skills they gained. Our classes are fun too!
We offer CPR certification at multiple locations in the area
BLS Healthcare CPR / Heath care Professional – This is the certification TCAT nursing and healthcare students would need to register for. These classes are showing in yellow on our calendar.
Heartsaver CPR
Heartsaver AED
Heartsaver First Aid
and More…
The Tennessee Colleges of Applied Technology Practical Nursing degree programs McMinnville TN
If you have recently attended a CPR class with In-Pulse CPR we want to hear from you.
Fortis Institure Students welcome to attend CPR classes with In-Pulse CPR
Our classes provide you with the necessary CPR certification (American Heart Association for Healthcare Providers) for enrollment with Fortis.
Per Fortis University guidelines: …providing documentation of a current CPR certification.. is required. An American Heart Assoc BLS certification is the national standard for medical students.
Please be assured that all nursing or healthcare programs in the area will accept our program to fulfill your CPR requirements. When signing up please select a BLS Provider course.
At In-Pulse CPR we take pride in our quality of teaching. We use the latest technology and state-of-the-art equipment to provide for an interactive, experiential learning environment. We make sure that each student leaves the classroom feeling confident in the skills they gained. Our classes are fun too!
We offer CPR certification at multiple locations in the area
BLS Healthcare CPR / Heath care Professional – This is the certification Fortis medical students would need to register for. These classes are showing in yellow on our calendar.
Heartsaver CPR
Heartsaver AED
Heartsaver First Aid
and More…
Fortis Institute health care degree programs
If you have recently attended a CPR class with In-Pulse CPR we want to hear from you.
Motlow Students welcome to attend CPR classes with In-Pulse CPR
Our classes provide you with the necessary CPR certification (American Heart Association for Healthcare Providers) for enrollment with MSCC.
Per Motlow State guidelines: …providing documentation of a current CPR certification.. is required. An American Heart Assoc BLS certification is the national standard for medical students.
Please be assured that all nursing or healthcare programs in the area will accept our program to fulfill your CPR requirements. When signing up please select a BLS Provider course.
At In-Pulse CPR we take pride in our quality of teaching. We use the latest technology and state-of-the-art equipment to provide for an interactive, experiential learning environment. We make sure that each student leaves the classroom feeling confident in the skills they gained. Our classes are fun too!
We offer CPR certification at multiple locations in the area
BLS Healthcare CPR / Heath care Professional – This is the certification Motlow Statenursing and healthcare students would need to register for. These classes are showing in yellow on our calendar.
Heartsaver CPR
Heartsaver AED
Heartsaver First Aid
and More…
Motlow State Community College health care degree programs online nursing degree from MSCC
If you have recently attended a CPR class with In-Pulse CPR we want to hear from you.
Volunteer State Community College Students welcome to attend CPR classes with In-Pulse CPR
Our classes provide you with the necessary CPR certification (American Heart Association for Healthcare Providers) for enrollment with Vol State.
Per Vol State guidelines: …providing documentation of a current CPR certification.. is required. An American Heart Assoc BLS certification is the national standard for medical students.
Please be assured that all nursing or healthcare programs in the area will accept our program to fulfill your CPR requirements. When signing up please select a BLS Provider course.
At In-Pulse CPR we take pride in our quality of teaching. We use the latest technology and state-of-the-art equipment to provide for an interactive, experiential learning environment. We make sure that each student leaves the classroom feeling confident in the skills they gained. Our classes are fun too!
We offer CPR certification at multiple locations in the area
BLS Healthcare CPR / Heath care Professional – This is the certification Vol State nursing and healthcare students would need to register for. These classes are showing in yellow on our calendar.
Heartsaver CPR
Heartsaver AED
Heartsaver First Aid
and More…
Volunteer State health care degree programs online nursing degree from VSCC University
If you have recently attended a CPR class with In-Pulse CPR we want to hear from you.
Being a part of the workforce with a heart condition requires careful consideration of job demands and potential stressors. Certain occupations may exacerbate heart-related issues, while others can offer a supportive and less demanding environment. This article outlines some of the worst and best jobs for people with heart trouble, along with strategies for managing workplace stress.
Jobs That May Be Challenging for People with Heart Trouble
Occupations that involve significant physical exertion, high stress levels, or exposure to environmental hazards can be particularly challenging for individuals with heart conditions. Examples include:
Construction workers: Heavy lifting, prolonged standing, and exposure to extreme temperatures.
Firefighters: Intense physical activity, exposure to smoke and heat, and high-stress situations.
Emergency medical technicians (EMTs): Physically demanding work, irregular hours, and high-pressure environments.
Pilots: Stressful decision-making, long and irregular hours, and potential for altitude changes.
High-pressure sales positions: Constant pressure to meet targets, frequent travel, and long hours.
Jobs That May Be Suitable for People with Heart Trouble
Occupations that involve less physical exertion, lower stress levels, and more predictable schedules can be more suitable for individuals with heart conditions. Examples include:
Desk-based jobs: Administrative roles, data entry, and customer service.
Remote work: Opportunities to work from home and manage one’s own schedule.
Creative professions: Writing, graphic design, and art.
Teaching or tutoring: Flexible schedules and a supportive environment.
Consulting or advising: Utilizing expertise in a less physically demanding role.
Managing Workplace Stress with Heart Conditions
It’s important to recognize that any job can present stressful situations. Here’s a table outlining common heart conditions and strategies for managing workplace stress:
Condition
Workplace Stress Management Strategies
Hypertension (High Blood Pressure)
Regular breaks, stress-reduction techniques (e.g., meditation, deep breathing), healthy diet, regular exercise, open communication with supervisor
Gradual return to work, modified duties, stress management, cardiac rehabilitation, regular follow-ups with healthcare provider
More About Managing Heart Conditions in the Workplace
Heart disease is the number one cause of death worldwide, affecting millions of working adults. If you have a diagnosed heart condition, working in the workplace requires attention to both physical and emotional well-being. Knowing how to manage these conditions while being productive and satisfied in your career is key to long-term health outcomes and quality of life.
Heart-Stress Connection
Before we dive into specific conditions, let’s talk about why workplace stress is particularly bad for your heart. The workplace combines multiple stress triggers: deadlines, people conflict, performance expectations, sitting, and sometimes unhealthy food environments. These stressors activate the sympathetic nervous system, releasing hormones like adrenaline and cortisol.
For a healthy heart, these temporary stress responses are no big deal. But for those with existing heart conditions, these physiological changes can worsen symptoms and trigger serious events. The increased heart rate, elevated blood pressure and heightened state of arousal puts extra demand on an already compromised cardiovascular system.
Hypertension (High Blood Pressure) in the Workplace
Hypertension affects almost half of American adults and is called the “silent killer” because it has no symptoms while causing progressive damage to blood vessels and organs. The workplace can be tough for those with hypertension as stress directly raises blood pressure through the release of stress hormones.
Workplace Stress Management for Hypertension
Take Breaks: Taking short breaks throughout the day can help reset stress levels and blood pressure. Even a 5 minute break every hour to walk or do deep breathing can make a big difference. These microbreaks prevent the continuous elevation of blood pressure that happens during prolonged periods of focus or stress.
Stress-Reduction Techniques: Specific evidence-based approaches have been shown to lower blood pressure:
Meditation: Even a 5-10 minute meditation can activate the parasympathetic nervous system which counters the stress response. Apps like Calm or Headspace have workplace appropriate guided meditations.
Deep Breathing: Practicing diaphragmatic breathing (breathing into the belly rather than the chest) for a few minutes can lower blood pressure in real time. The 4-7-8 technique (inhale for 4, hold for 7, exhale for 8) is particularly effective and can be done discreetly at your desk.
Progressive Muscle Relaxation: Tensing and then releasing different muscle groups in the body can be done subtly in na office chair and helps reduce the physical symptoms of stress.
Healthy Eating in the Workplace:
Food choices impact blood pressure:
Reduce Sodium: Workplace meals and snacks often have too much sodium. Bringing lunch from home allows more control over salt intake. When eating out, ask for sauces and dressings on the side.
DASH Diet Principles: Follow the Dietary Approaches to Stop Hypertension eating plan. This plan emphasizes the consumption of fruits, vegetables, whole grains, lean proteins and low-fat dairy – all which have been shown to lower blood pressure. Having DASH friendly snacks at your desk supports consistent healthy eating.
Potassium Rich Foods: Foods high in potassium counterbalance sodium’s effects. Bananas, oranges, spinach and yogurt are great workplace snacks for healthy blood pressure.
Hydration: Proper hydration helps regulate blood volume and supports kidney function in removing excess sodium. Having a water bottle at your desk is a visual reminder to hydrate regularly.
Regular Exercise
Physical activity is one of the most effective non-pharmacological interventions for hypertension:
Active Commuting: If possible, walk or cycle to work.
Lunch Break Activity: Using part of your lunch break for a walk provides physical and mental refreshment.
Standing or Walking Meetings: Suggest standing meetings or walking discussions to reduce sedentary time while getting work done.
Desk Exercises: Simple stretches and movements can be done at your desk to avoid prolonged sitting. Even a brief activity of exercise helps lower blood pressure.
Open Communication with Supervisors
Communicate your health needs creates a supportive work environment:
Discuss reasonable accommodations that can help manage stress such as flexible working hours or remote work options when appropriate.
Set clear boundaries around workload and overtime to prevent chronic stress.
Share information about your condition with trusted colleagues who can support you during stressful times.
Participate in workplace wellness programs, if available, which may have resources for hypertension management.
What you do for a living can affect your heart health. By taking the necessary precautions and learning CPR, you can make your working environment healthier for you and others overall.
A teenage basketball player who collapsed during an AAU tournament in Aurora, Illinois has become an advocate for sudden cardiac arrest awareness after he nearly died from, am SCA.
Carter Zahn was playing in a basketball tournament on July 19, 2024, when he suddenly collapsed on the court. Zahn had suffered a sudden cardiac arrest (SCA), a condition where the heart unexpectedly stops beating. Quick action by a teammate’s mother, who immediately began CPR while others located an automated external defibrillator (AED) and called emergency services, proved critical in saving the young athlete’s life.
“It didn’t seem real, we kept yelling, ‘Carter, open your eyes, you got this buddy, come on,’ and he wasn’t responding,” Carter’s father, Jeremy Zahn, recounted.
Emergency medical services initially transported Zahn to RUSH Copley Medical Center in Aurora before he was airlifted to Lurie Children’s Hospital in downtown Chicago for specialized pediatric care. Zahn remained unconscious for several days, with his first memory being from day five in the Cardiac Care Unit (CCU).
Upon regaining consciousness, Zahn was initially confused and unable to speak due to intubation. He communicated by writing questions, repeatedly asking about his whereabouts as he drifted in and out of sleep. During his recovery, Zahn’s brothers visited, and they watched the Olympics together as a distraction during his hospital stay.
Despite his condition, Zahn’s doctors noted his remarkably quick physical recovery. He began walking around the hospital with his physical therapist and nurse, even using the exercise room to practice basketball dribbling, though he was surprised by his weakness and shortness of breath.
After nine days in the hospital, Zahn was discharged, but his recovery journey continued. Three months after the incident, he was still working to regain his strength and energy. His treatment included the implantation of a subcutaneous implantable cardioverter-defibrillator (S-ICD), a small device that treats life-threatening heart rhythms, along with ongoing physical therapy.
Carter and his family.
“There really are not enough adjectives to describe the care team at Lurie Children’s,” said Cathy Zahn, Carter’s mother. “Having no experience with pediatric care and being in a trauma situation, we had no expectations, and we were at the mercy of [Carter’s] providers. We can say with complete confidence that we were in the best care we could have asked for.”
Particularly striking about Zahn’s case is that he had no prior health concerns or problems. He had been a healthy, athletic teenager his entire life with no underlying conditions. While the exact cause of his sudden cardiac arrest remains unclear, medical professionals attribute his survival to the immediate CPR and AED use by responders.
The experience has transformed Zahn into an advocate for SCA awareness, particularly among young athletes. He now promotes widespread CPR training and the importance of having AEDs available at all sporting facilities.
“We did not take heart health seriously in the past,” Cathy Zahn admitted. “We were not CPR trained (we are now!), and we were not aware of where AEDs were or weren’t – we were sort of oblivious.”
The Zahn family now encourages others to get CPR trained, promote AED access in workplaces and athletic centers, and inquire about heart screenings. They emphasize that a sudden cardiac arrest can happen to anyone, with little or no warning.
According to health experts, when sudden cardiac arrest occurs outside of a medical setting, survival rates average about 10 percent. However, immediate CPR and access to an AED can double or triple those chances. Zahn’s story serves as a powerful reminder of the importance of emergency preparedness and cardiac health awareness.
Here are more survival stories you might like to read:
The football world watched in horror during the European Championships when Danish midfielder Christian Eriksen collapsed on the pitch. This watershed moment underscored the critical importance of immediate medical response, proper first-aid training, and raising awareness about cardiac emergencies in athletes.
Footballer Christian Eriksen experienced sudden cardiac arrest (SCA), collapsing during Denmark’s initial Euro 2020 match against Finland.
The Incident Unfolds
Eriksen’s collapse during the Denmark-Finland match was sudden and unexpected. With no apparent physical strain or contact, it was immediately clear that this was a severe medical emergency.
Immediate Response and the Role of Simon Kjær
Denmark’s captain, Simon Kjær, became an immediate hero. Recognizing the severity of the situation, Kjær’s quick action and first aid training proved vital. By stabilizing Eriksen’s neck, ensuring a clear airway, and initiating CPR, Kjær’s response in those critical first moments was instrumental in saving Eriksen’s life.
Teammates and Medical Professionals Unite
While medical teams worked to revive Eriksen, his teammates formed a protective circle around him, shielding him from the cameras and preserving his dignity. The stadium fell silent as medical professionals administered CPR and a defibrillator shock. After what seemed like an eternity, Eriksen’s heart resumed beating, and he was rushed to a nearby hospital.
Understanding Cardiac Arrests in Athletes
Eriksen’s collapse brought attention to the sobering reality that even elite athletes can suffer from undetected cardiac conditions. These conditions often involve electrical abnormalities that disrupt the heart’s rhythm, leading to sudden cardiac arrest. The risk is exceptionally high during intense physical activity when the heart is under more significant stress.
The Aftermath and Road to Recovery
Following the incident, Eriksen was fitted with an Implantable Cardioverter Defibrillator (ICD) to regulate his heart rhythm and prevent future cardiac events. While his professional football career was initially uncertain, Eriksen eventually made a remarkable return to the sport, demonstrating his resilience and determination.
Not an Isolated Incident
Eriksen’s case was not the first instance of a cardiac arrest in professional sports. The football community remembers Fabrice Muamba’s collapse in 2012, which also highlighted the importance of immediate medical response and the need for greater awareness of cardiac risks in athletes.
Raising Awareness and Promoting Prevention
The incidents involving Eriksen and Muamba have spurred increased cardiac health awareness in athletes. Medical professionals, sports organizations, and governing bodies are now emphasizing the importance of regular cardiac screenings for athletes, especially those involved in high-intensity sports. Additionally, there is a growing push for mandatory first aid and CPR training for coaches, referees, and other sports personnel.
The Legacy of Christian Eriksen
Eriksen’s experience has had a profound impact on public health awareness. His collapse and subsequent recovery have inspired countless individuals to learn CPR and first aid, potentially saving lives in the future. The incident has also sparked crucial conversations about athlete safety and the need for greater vigilance in detecting and preventing cardiac events in sports.
Conclusion
The Christian Eriksen incident powerfully reminds us that cardiac emergencies can happen to anyone, regardless of age or physical fitness. This watershed moment can save countless lives and create a lasting legacy in sports and public health by raising awareness, promoting prevention, and emphasizing the importance of immediate medical response.
Learn More About the Emergency on YouTube: Watch These 2 Videos
A Doctor Explains CPR, as it Occurred on the Field, on YouTube
According to tn.gov, Governor Bill Lee has signed the Smart Heart Act, which mandates that all public and private schools in Tennessee serving grades 9 through 12 must have a working AED (Automated External Defibrillator) on-site and accessible during school hours. This act is expected to save the lives of students and teachers.
Schools are required to develop an action plan to respond to students experiencing cardiac arrest and must have trained personnel available both on and off the field. These personnel will be trained in using the AED and performing CPR.
The Governor stated, “Nothing is more important than keeping our students safe, and the Smart Heart Act ensures schools will be ready to respond in the event of a cardiac-related emergency.”
In-Pulse CPR believes that this act is a significant step towards saving lives. If you are looking for a way to make a difference, In-Pulse CPR offers training on how to use an AED and perform effective CPR. You can gain valuable experience through hands-on practice with a CPR dummy.
If your school is looking at how to incorporate a CPR and AED action plan please contact our team at In-Pulse CPR today!
In-Pulse CPR is thrilled to announce our expansion into the beautiful state of Tennessee! We are now offering dynamic and engaging CPR classes in and around the vibrant community of Cookeville. In addition to Cookeville, you can also find our CPR courses available in the charming towns of McMinnville and Crossville.
At In-Pulse CPR, we are passionately dedicated to our mission of teaching individuals valuable skills to save lives through CPR and first aid. Our comprehensive courses are designed to be both informative and engaging, ensuring that participants leave with the confidence and knowledge to respond effectively in cardiac and other emergencies.
We have our CPR classes throughout the states of Minnesota, Pennsylvania, and Florida. With our exciting new classes in Tennessee, we are eager to continue expanding our reach and positively impacting more lives in communities near you. Join us in our mission to educate and preparing everyone for the opportunity to save a life!
McMinnville CPR training courses—McMinnville AED training classes—BLS healthcare CPR
At InPulse CPR we take pride in our quality of teaching. we make every class an interactive learning experience to ensure that you are ready to save a life. we strive to make your CPR class memorable and educational, leaving you feeling confident and ready to save a life.
This McMinnville class location is accessible to those working or living in Smyrna, Manchester, Rock island, Spencer, Smartt, Morrison, Woodbury, Quebeck, Viola, Smithville, Dunlap, Pikeville, and Monteagle.
the class location in McMinnville Tennessee is nearby to many medical centers, businesses, and schools including Family Care Clinic, Fast Pace Health Urgent Care, Ascension Saint Thomas, The Health Group, Lifelong Primary Care, Advanced Care International, Pioneer Pediatrics, LabCorp, NHC, Motlow S0tate Community College, Knoxville College, TCAT McMinnville, Middle Tennessee Nursing Association, American Red Cross, International Medical Center, Qigong College and many more.
Smyrna CPR training courses—Smyrna AED training classes—BLS healthcare CPR
At InPulse CPR we take pride in our quality of teaching. we make every class an interactive learning experience to ensure that you are ready to save a life. We strive to make your CPR class memorable and educational, leaving you feeling confident and ready to save a life.
Smyrna CPR classes are available to people living or working in Nashville, Antioch, La Vergne, Nolensville, Young subdivision, pioneer estates, Williamsburg, Ashwood, Murfreesboro, Almaville, Triune, and Walter Hill.
The location in Smyrna is nearby to many medical centers, schools, and businesses including Vanderbilt Health Clinic, American Family Care Smyrna, Signature Health and Wellness, Fast Pace Health Urgent Care, Cedar Grove Medical associates, Tennessee Health Partners, Sam Ridley Urgent Care, Tri-Star Stone Crest Medical Center, Motlow State Community College, Rhema College of Theology, Williamson College, Rutherford County adult education, as well as many others.
Use of any advise on this site is purely at your own risk. The information supplied is designed to accompany CPR and first aid training not to replace. In-Pulse CPR, Inc disclaims any liability for losses you incur as a result of inaccuracy of the information provided on this website. Information on this site is for education, supplemental to examination by and advice of medical professionals. Any information regarding first aid treatments is not meant to replace the advice of medical professionals including physicians, paramedics, emergency room attendants, nurses or other licensed medical personnel.
by Troy Bowman
by Donna Ryan
by Elayne Bowman
